12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Robyn RICHARDS (#3348)
Finished
GUN TIME:  07:13:00
Place
1019  OF 1153
Female
370  OF 454
50-54
29  OF 41

Swim 00:44:43 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:44:43 00:44:43 811 260 23 2.54 / 23:32 15:19:32

T1 00:11:02 0.60km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:02 00:55:46 1025 393 36 3.25 / 18:24 17:47:15

Cycle 03:56:41 88.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:37:34 01:33:22 1028 364 31 27.94 / 02:08 06:08:11
Bike 44km 01:08:56 02:42:19 1096 408 37 24.78 / 02:25 22:10:28
Bike 88.6km 02:10:08 04:52:29 1117 427 37 22.3 / 02:41 15:40:38

T2 00:09:06 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:06 05:01:36 1125 442 41 - / - 01:26:25

Run 02:11:22 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:30 05:03:08 1091 418 37 - / - 11:11:17
Run 1.2km 00:06:02 05:09:11 1026 382 34 9.52 / 06:18 18:57:20
Run 2.2km 00:06:14 05:15:27 971 351 24 9.54 / 06:17 05:00:16
Run 4.8km 00:15:37 05:31:05 872 296 22 9.77 / 06:08 15:49:14
Run 7.0km 00:14:31 05:45:38 827 290 19 9.54 / 06:17 23:47:07
Run 9.7km 00:15:53 06:01:32 550 151 9 9.71 / 06:10 15:49:42
Run 10.7km 00:05:51 06:07:24 614 180 11 9.75 / 06:08 21:28:54
Run 11.6km 00:05:26 06:12:52 556 163 10 9.76 / 06:08 11:07:41
Run 12.6km 00:06:14 06:19:08 737 245 17 9.75 / 06:09 11:27:17
Run15.2km 00:15:01 06:34:10 511 145 9 9.85 / 06:05 21:28:59
Run 17.4km 00:14:32 06:48:43 619 206 11 9.74 / 06:09 02:26:52
Run 19.9km 00:17:16 07:06:01 596 192 13 9.59 / 06:15 05:27:30
Run 20.9km 00:06:01 07:12:03 667 211 12 9.61 / 06:14 13:13:33
Run 21.1km 00:00:29 07:12:59 902 330 26 9.63 / 06:13 16:51:09