12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Teruko TSURUMA (#3352)
Finished
GUN TIME:  06:28:56
Place
820  OF 1153
Female
250  OF 454
50-54
17  OF 41

Swim 00:51:14 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:51:14 00:51:14 1031 385 31 2.22 / 26:58 14:18:26

T1 00:14:44 0.60km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:14:44 01:05:59 1129 444 40 2.44 / 24:33 03:19:51

Cycle 03:03:33 88.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:34:24 01:40:24 852 247 16 30.52 / 01:57 01:24:17
Bike 44km 00:54:45 02:35:11 689 163 11 29.6 / 02:01 04:45:43
Bike 88.6km 01:34:21 04:09:33 702 177 14 28.76 / 02:05 23:16:46

T2 00:05:24 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:24 04:14:59 930 346 28 - / - 22:42:11

Run 02:13:55 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:00:59 04:15:59 761 230 11 - / - 02:03:11
Run 1.2km 00:05:00 04:21:01 727 226 12 11.96 / 05:00 16:24:53
Run 2.2km 00:05:07 04:26:10 502 126 6 11.82 / 05:04 03:23:22
Run 4.8km 00:13:23 04:39:34 496 118 5 11.72 / 05:07 11:20:06
Run 7.0km 00:12:30 04:52:05 494 122 5 11.32 / 05:17 01:49:18
Run 9.7km 00:15:40 05:07:47 521 138 6 11.02 / 05:26 18:54:59
Run 10.7km 00:05:53 05:13:41 632 189 12 10.93 / 05:29 04:37:33
Run 11.6km 00:05:21 05:19:04 522 147 8 10.86 / 05:31 06:16:16
Run 12.6km 00:06:09 05:25:14 705 227 14 10.76 / 05:34 09:25:46
Run15.2km 00:16:48 05:42:03 757 264 19 10.47 / 05:43 00:52:36
Run 17.4km 00:17:32 05:59:37 937 343 26 9.97 / 06:00 15:06:49
Run 19.9km 00:21:11 06:20:50 966 358 26 9.48 / 06:19 14:28:02
Run 20.9km 00:07:01 06:27:52 987 369 32 9.43 / 06:21 21:15:04
Run 21.1km 00:00:31 06:28:55 1014 390 35 9.45 / 06:20 06:39:27