12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Glenn BAKER (#3361)
Finished
GUN TIME:  06:31:44
Place
829  OF 1153
Male
574  OF 699
55-59
28  OF 40

Swim 00:44:51 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:44:51 00:44:51 818 556 25 2.54 / 23:36 05:03:05

T1 00:14:05 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:05 00:58:57 1118 679 35 2.55 / 23:29 09:27:11

Cycle 03:09:10 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:32:55 01:31:54 713 543 22 31.88 / 01:52 04:26:48
Bike 44km 00:55:48 02:27:43 749 563 28 29.74 / 02:01 19:09:17
Bike 88.6km 01:40:24 04:08:09 783 572 30 27.91 / 02:08 14:09:43

T2 00:05:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:23 04:13:33 927 582 32 - / - 12:21:47

Run 02:18:09 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:13 04:14:47 1023 643 32 - / - 23:43:01
Run 1.2km 00:05:06 04:19:54 774 532 24 11.35 / 05:16 02:34:48
Run 2.2km 00:05:36 04:25:32 756 513 25 11.03 / 05:26 12:20:25
Run 4.8km 00:14:55 04:40:28 779 521 23 10.7 / 05:36 23:32:02
Run 7.0km 00:14:39 04:55:09 841 543 24 10.1 / 05:56 11:13:23
Run 9.7km 00:17:30 05:12:41 771 512 22 9.84 / 06:05 07:54:15
Run 10.7km 00:06:02 05:18:44 710 478 21 9.85 / 06:05 10:16:58
Run 11.6km 00:05:47 05:24:33 679 458 20 9.8 / 06:07 10:19:27
Run 12.6km 00:06:32 05:31:07 844 549 24 9.74 / 06:09 14:46:01
Run15.2km 00:17:16 05:48:25 802 521 23 9.61 / 06:14 12:06:39
Run 17.4km 00:16:11 06:04:36 812 523 24 9.4 / 06:22 12:22:50
Run 19.9km 00:19:39 06:24:16 833 531 23 9.13 / 06:34 23:02:30
Run 20.9km 00:06:35 06:30:53 889 570 28 9.13 / 06:34 18:12:27
Run 21.1km 00:00:25 06:31:43 521 347 14 9.16 / 06:32 09:16:37