12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Robson BOND (#3363)
Finished
GUN TIME:  06:11:04
Place
688  OF 1153
Male
497  OF 699
55-59
20  OF 40

Swim 00:41:53 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:41:53 00:41:53 669 474 20 2.72 / 22:02 14:29:32

T1 00:07:20 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:20 00:49:15 457 329 12 4.89 / 12:14 13:36:54

Cycle 03:05:29 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:33:52 01:23:09 810 589 30 30.99 / 01:56 23:17:28
Bike 44km 00:55:34 02:18:44 733 552 25 29.5 / 02:02 00:39:43
Bike 88.6km 01:36:00 03:54:46 731 543 25 28.46 / 02:06 16:12:24

T2 00:03:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:05 03:57:52 398 278 6 - / - 16:18:50

Run 02:13:10 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:07 03:59:00 946 616 29 - / - 01:06:39
Run 1.2km 00:04:58 04:03:59 708 496 21 11.79 / 05:05 22:18:18
Run 2.2km 00:05:30 04:09:31 703 488 22 11.34 / 05:17 00:07:10
Run 4.8km 00:14:15 04:23:48 668 468 22 11.11 / 05:23 17:28:06
Run 7.0km 00:14:06 04:37:55 779 509 22 10.49 / 05:43 09:55:34
Run 9.7km 00:17:05 04:55:02 722 485 21 10.18 / 05:53 11:02:40
Run 10.7km 00:06:08 05:01:11 749 498 23 10.14 / 05:54 21:35:30
Run 11.6km 00:06:59 05:08:11 964 607 32 9.89 / 06:03 03:29:10
Run 12.6km 00:06:25 05:14:38 800 525 22 9.84 / 06:05 05:22:17
Run15.2km 00:16:45 05:31:25 754 493 21 9.75 / 06:09 22:25:43
Run 17.4km 00:14:46 05:46:12 654 434 21 9.63 / 06:13 04:07:11
Run 19.9km 00:18:16 06:04:30 716 464 21 9.42 / 06:21 04:48:49
Run 20.9km 00:05:44 06:10:16 545 393 20 9.47 / 06:20 13:54:34
Run 21.1km 00:00:23 06:11:03 275 197 6 9.5 / 06:18 10:05:22