12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Sean COOPER (#3369)
Finished
GUN TIME:  06:14:18
Place
714  OF 1153
Male
515  OF 699
55-59
21  OF 40

Swim 00:50:22 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:50:22 00:50:22 1007 636 35 2.26 / 26:30 19:28:11

T1 00:07:45 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:45 00:58:09 551 383 13 4.63 / 12:56 23:59:18

Cycle 02:50:25 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:30:19 01:28:29 395 333 11 34.62 / 01:43 23:26:19
Bike 44km 00:51:17 02:19:48 481 403 13 32.34 / 01:51 23:30:57
Bike 88.6km 01:28:46 03:48:35 473 389 11 30.98 / 01:56 13:23:04

T2 00:04:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:17 03:52:53 737 482 18 - / - 13:47:23

Run 02:21:22 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:00:51 03:53:45 440 347 9 - / - 16:34:55
Run 1.2km 00:04:34 03:58:21 480 365 15 13.23 / 04:32 13:29:30
Run 2.2km 00:05:23 04:03:45 637 455 21 12.16 / 04:55 01:04:55
Run 4.8km 00:15:04 04:18:51 802 534 24 11.1 / 05:24 17:10:00
Run 7.0km 00:14:48 04:33:40 859 556 26 10.3 / 05:49 02:34:49
Run 9.7km 00:18:11 04:51:52 830 545 25 9.87 / 06:04 22:46:21
Run 10.7km 00:06:25 04:58:19 860 565 26 9.81 / 06:06 07:46:08
Run 11.6km 00:07:05 05:05:26 983 617 34 9.59 / 06:15 16:49:55
Run 12.6km 00:06:25 05:11:52 799 524 21 9.57 / 06:16 06:46:22
Run15.2km 00:17:49 05:29:43 856 551 25 9.42 / 06:22 05:07:32
Run 17.4km 00:17:04 05:46:49 897 574 29 9.16 / 06:32 23:51:18
Run 19.9km 00:20:08 06:06:59 874 558 25 8.9 / 06:44 10:41:28
Run 20.9km 00:06:21 06:13:21 811 532 25 8.92 / 06:43 12:31:11
Run 21.1km 00:00:27 06:14:17 760 491 24 8.95 / 06:42 18:12:06