12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Michael DYE (#3370)
Finished
GUN TIME:  05:09:13
Place
195  OF 1153
Male
169  OF 699
55-59
4  OF 40

Swim 00:33:44 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:33:44 00:33:44 180 150 4 3.37 / 17:45 13:57:00

T1 00:06:56 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:56 00:40:42 360 267 7 5.18 / 11:34 15:30:37

Cycle 02:40:15 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:29:39 01:10:22 312 280 9 35.4 / 01:41 00:40:18
Bike 44km 00:48:26 01:58:50 298 270 8 33.79 / 01:46 22:05:25
Bike 88.6km 01:22:07 03:20:58 270 244 8 32.94 / 01:49 02:40:53

T2 00:03:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:04 03:24:03 391 272 5 - / - 10:07:18

Run 01:45:07 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:00:43 03:24:48 197 175 2 - / - 06:21:23
Run 1.2km 00:04:08 03:28:58 234 202 6 14.71 / 04:04 19:05:33
Run 2.2km 00:04:37 03:33:36 231 199 5 13.84 / 04:20 00:16:52
Run 4.8km 00:11:56 03:45:33 232 200 6 13.4 / 04:28 07:58:49
Run 7.0km 00:11:00 03:56:35 202 176 7 12.91 / 04:38 14:49:50
Run 9.7km 00:13:27 04:10:03 197 172 7 12.65 / 04:44 06:53:18
Run 10.7km 00:05:00 04:15:05 219 189 7 12.58 / 04:46 05:58:20
Run 11.6km 00:04:31 04:19:38 191 166 6 12.52 / 04:47 09:46:13
Run 12.6km 00:05:04 04:24:43 236 201 7 12.46 / 04:48 06:41:19
Run15.2km 00:13:03 04:37:48 225 188 7 12.37 / 04:51 22:01:03
Run 17.4km 00:11:51 04:49:41 193 164 7 12.19 / 04:55 21:22:56
Run 19.9km 00:13:55 05:03:37 168 144 4 11.99 / 05:00 10:46:52
Run 20.9km 00:04:51 05:08:30 163 137 4 12 / 04:59 08:28:25
Run 21.1km 00:00:20 05:09:12 97 74 2 12.04 / 04:58 09:25:47