12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Rodney GREEN (#3372)
Finished
GUN TIME:  06:20:13
Place
763  OF 1153
Male
543  OF 699
55-59
24  OF 40

Swim 00:36:12 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:36:12 00:36:12 335 258 10 3.14 / 19:03 00:00:45

T1 00:08:00 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:00 00:44:14 605 421 16 4.49 / 13:21 22:55:27

Cycle 03:02:41 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:32:57 01:17:12 717 544 23 31.85 / 01:53 05:35:06
Bike 44km 00:56:40 02:13:54 799 586 31 29.44 / 02:02 18:18:27
Bike 88.6km 01:33:01 03:46:56 684 516 21 28.9 / 02:04 13:28:10

T2 00:05:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:48 03:52:46 987 615 34 - / - 13:23:59

Run 02:27:25 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:03 03:53:50 852 582 27 - / - 12:28:23
Run 1.2km 00:05:24 03:59:15 896 589 32 11.12 / 05:23 13:03:49
Run 2.2km 00:06:08 04:05:25 945 613 32 10.45 / 05:44 07:49:58
Run 4.8km 00:16:14 04:21:40 926 603 31 9.96 / 06:01 19:49:34
Run 7.0km 00:15:27 04:37:09 918 588 28 9.46 / 06:20 16:28:23
Run 9.7km 00:18:59 04:56:10 909 588 27 9.18 / 06:32 11:20:43
Run 10.7km 00:07:03 05:03:14 1015 638 34 9.11 / 06:35 16:41:08
Run 11.6km 00:06:20 05:09:36 836 539 24 9.06 / 06:37 01:14:09
Run 12.6km 00:06:53 05:16:30 928 592 27 9.03 / 06:38 23:47:43
Run15.2km 00:18:07 05:34:38 883 566 29 8.95 / 06:42 02:22:32
Run 17.4km 00:16:37 05:51:16 860 553 26 8.81 / 06:48 19:29:10
Run 19.9km 00:20:47 06:12:05 938 592 32 8.57 / 06:59 21:53:18
Run 20.9km 00:07:03 06:19:09 995 623 33 8.56 / 07:00 13:13:43
Run 21.1km 00:00:32 06:20:12 1050 643 38 8.58 / 06:59 02:08:06