IRONMAN Cairns (2016)
Steve REDGWELL (#3384)
Finished
GUN TIME:
06:34:06
Place
844
OF
1153
Male
582
OF
699
55-59
29
OF
40
Swim 00:49:41 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:49:41 | 00:49:41 | 988 | 629 | 33 | 2.29 / 26:09 | 16:01:08 |
T1 00:09:55 0.60km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:55 | 00:59:38 | 936 | 592 | 29 | 3.62 / 16:32 | 10:17:45 |
Cycle 03:08:12 88.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:33:16 | 01:32:55 | 744 | 559 | 27 | 31.56 / 01:54 | 13:37:42 |
Bike 44km | 00:55:41 | 02:28:37 | 739 | 555 | 27 | 29.67 / 02:01 | 10:50:04 |
Bike 88.6km | 01:39:13 | 04:07:51 | 768 | 562 | 27 | 28.05 / 02:08 | 14:39:18 |
T2 00:06:06 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:06 | 04:13:59 | 1014 | 632 | 35 | - / - | 14:12:06 |
Run 02:20:05 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:12 | 04:15:12 | 1008 | 637 | 30 | - / - | 15:19:59 |
Run 1.2km | 00:05:04 | 04:20:17 | 759 | 521 | 22 | 11.44 / 05:14 | 07:31:44 |
Run 2.2km | 00:05:53 | 04:26:12 | 870 | 575 | 28 | 10.81 / 05:32 | 07:27:39 |
Run 4.8km | 00:16:05 | 04:42:19 | 916 | 595 | 30 | 10.17 / 05:53 | 00:07:06 |
Run 7.0km | 00:15:31 | 04:57:51 | 925 | 590 | 29 | 9.57 / 06:15 | 05:02:38 |
Run 9.7km | 00:19:02 | 05:16:54 | 916 | 592 | 29 | 9.25 / 06:29 | 00:01:41 |
Run 10.7km | 00:06:08 | 05:23:03 | 748 | 497 | 22 | 9.29 / 06:27 | 07:47:51 |
Run 11.6km | 00:06:09 | 05:29:14 | 783 | 508 | 23 | 9.25 / 06:29 | 14:04:01 |
Run 12.6km | 00:06:27 | 05:35:42 | 811 | 532 | 23 | 9.25 / 06:29 | 19:07:09 |
Run15.2km | 00:17:09 | 05:52:53 | 789 | 514 | 22 | 9.22 / 06:30 | 19:37:40 |
Run 17.4km | 00:16:00 | 06:08:54 | 795 | 512 | 23 | 9.08 / 06:36 | 09:13:41 |
Run 19.9km | 00:18:33 | 06:27:28 | 744 | 477 | 22 | 8.94 / 06:42 | 04:25:36 |
Run 20.9km | 00:05:40 | 06:33:10 | 514 | 378 | 18 | 9.01 / 06:39 | 07:01:17 |
Run 21.1km | 00:00:28 | 06:34:05 | 788 | 510 | 27 | 9.03 / 06:38 | 03:12:12 |
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