12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Neil SMITH (#3385)
Finished
GUN TIME:  05:25:40
Place
319  OF 1153
Male
267  OF 699
55-59
9  OF 40

Swim 00:42:27 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:42:27 00:42:27 696 489 22 2.68 / 22:20 16:55:25

T1 00:07:09 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:09 00:49:38 414 301 10 5.02 / 11:56 15:45:55

Cycle 02:44:32 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:29:08 01:18:47 261 240 7 36.02 / 01:39 14:11:45
Bike 44km 00:50:02 02:08:51 405 351 10 33.33 / 01:47 04:18:28
Bike 88.6km 01:25:19 03:34:11 359 312 9 32.09 / 01:52 02:57:09

T2 00:03:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:17 03:37:29 469 328 10 - / - 00:27:07

Run 01:48:09 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:00:51 03:38:22 466 362 11 - / - 01:24:40
Run 1.2km 00:04:08 03:42:32 236 204 7 14.31 / 04:11 18:55:30
Run 2.2km 00:04:42 03:47:15 262 225 8 13.53 / 04:25 20:10:13
Run 4.8km 00:12:09 03:59:26 265 225 10 13.13 / 04:34 22:49:04
Run 7.0km 00:11:19 04:10:47 259 221 10 12.62 / 04:45 23:00:24
Run 9.7km 00:13:59 04:24:47 264 218 9 12.3 / 04:52 10:07:45
Run 10.7km 00:05:11 04:30:00 288 237 9 12.22 / 04:54 03:06:18
Run 11.6km 00:04:38 04:34:40 223 185 8 12.17 / 04:55 14:14:18
Run 12.6km 00:05:07 04:39:48 257 214 8 12.13 / 04:56 04:12:46
Run15.2km 00:13:11 04:53:00 248 201 9 12.07 / 04:58 05:02:38
Run 17.4km 00:11:57 05:04:59 208 173 8 11.93 / 05:01 05:34:37
Run 19.9km 00:14:37 05:19:37 242 196 9 11.69 / 05:07 07:29:15
Run 20.9km 00:05:12 05:24:50 279 224 8 11.68 / 05:08 19:01:08
Run 21.1km 00:00:25 05:25:39 510 340 12 11.7 / 05:07 10:11:57