12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Dean WILSON (#3392)
Finished
GUN TIME:  05:52:25
Place
541  OF 1153
Male
418  OF 699
55-59
16  OF 40

Swim 00:42:52 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:42:52 00:42:52 717 500 23 2.65 / 22:34 14:29:12

T1 00:08:07 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:07 00:51:01 632 436 18 4.43 / 13:32 14:44:00

Cycle 02:52:19 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:32:30 01:23:32 661 507 17 32.3 / 01:51 01:33:11
Bike 44km 00:51:08 02:14:41 473 395 12 31.55 / 01:54 12:01:01
Bike 88.6km 01:28:39 03:43:21 507 410 14 30.63 / 01:57 07:03:01

T2 00:03:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:29 03:46:52 536 368 13 - / - 11:06:31

Run 02:05:31 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:00:51 03:47:45 463 360 10 - / - 03:44:04
Run 1.2km 00:05:19 03:53:05 875 582 30 11.59 / 05:10 05:26:05
Run 2.2km 00:05:05 03:58:12 474 362 14 11.66 / 05:08 17:57:51
Run 4.8km 00:13:28 04:11:41 523 392 17 11.6 / 05:10 22:24:41
Run 7.0km 00:12:39 04:24:22 517 382 19 11.2 / 05:21 20:50:41
Run 9.7km 00:16:16 04:40:39 617 433 19 10.82 / 05:32 04:00:18
Run 10.7km 00:05:33 04:46:13 462 360 19 10.81 / 05:32 20:09:13
Run 11.6km 00:05:48 04:52:03 684 462 21 10.68 / 05:37 01:05:02
Run 12.6km 00:05:48 04:57:52 554 403 20 10.64 / 05:38 02:04:12
Run15.2km 00:15:19 05:13:13 570 399 19 10.56 / 05:40 08:39:33
Run 17.4km 00:14:15 05:27:30 579 395 19 10.37 / 05:46 10:20:30
Run 19.9km 00:17:56 05:45:27 684 447 20 10.06 / 05:57 14:45:07
Run 20.9km 00:06:00 05:51:28 655 453 22 10.06 / 05:57 22:24:28
Run 21.1km 00:00:25 05:52:24 577 380 17 10.08 / 05:56 13:42:04