12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Annette COPPOLA (#3397)
Finished
GUN TIME:  07:23:32
Place
1046  OF 1153
Female
388  OF 454
55-59
19  OF 24

Swim 00:48:58 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:48:58 00:48:58 967 349 18 2.32 / 25:46 18:52:56

T1 00:13:50 0.60km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:13:50 01:02:49 1115 438 23 2.59 / 23:04 18:46:48

Cycle 03:37:04 88.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:36:12 01:39:03 968 321 13 29 / 02:04 03:03:01
Bike 44km 01:06:15 02:45:19 1060 387 19 25.76 / 02:19 13:49:18
Bike 88.6km 01:54:35 04:39:55 1043 379 19 24.32 / 02:28 19:30:34

T2 00:06:01 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:01 04:45:57 1005 379 21 - / - 02:23:16

Run 02:37:32 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:28 04:47:26 1083 415 23 - / - 05:11:25
Run 1.2km 00:05:51 04:53:19 998 365 16 9.8 / 06:07 12:10:38
Run 2.2km 00:06:25 04:59:46 1003 370 17 9.57 / 06:16 11:50:24
Run 4.8km 00:16:53 05:16:40 982 354 16 9.38 / 06:23 04:17:19
Run 7.0km 00:16:22 05:33:03 993 370 19 8.92 / 06:43 19:30:22
Run 9.7km 00:20:46 05:53:51 1020 377 19 8.57 / 06:59 14:37:49
Run 10.7km 00:06:49 06:00:41 976 350 13 8.59 / 06:58 01:38:00
Run 11.6km 00:07:09 06:07:51 994 373 20 8.49 / 07:03 04:35:10
Run 12.6km 00:07:39 06:15:32 1048 400 21 8.44 / 07:06 18:06:11
Run15.2km 00:19:50 06:35:23 997 377 19 8.33 / 07:11 11:09:22
Run 17.4km 00:18:46 06:54:10 1021 390 21 8.14 / 07:22 17:01:29
Run 19.9km 00:21:26 07:15:38 981 364 18 7.97 / 07:31 06:06:17
Run 20.9km 00:06:51 07:22:30 960 357 15 8.01 / 07:29 00:06:29
Run 21.1km 00:00:30 07:23:31 966 361 15 8.03 / 07:27 18:07:30