12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Debra HARRISON (#3401)
Finished
GUN TIME:  06:57:20
Place
971  OF 1153
Female
337  OF 454
55-59
14  OF 24

Swim 00:47:00 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:47:00 00:47:00 900 306 12 2.42 / 24:44 02:08:59

T1 00:08:36 0.60km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:36 00:55:38 729 240 10 4.18 / 14:21 11:04:17

Cycle 03:29:47 88.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:37:03 01:32:42 1012 355 16 28.33 / 02:07 19:44:42
Bike 44km 01:02:19 02:35:02 986 332 15 26.56 / 02:15 18:10:22
Bike 88.6km 01:50:23 04:25:26 993 346 15 25.16 / 02:23 14:30:46

T2 00:04:29 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:29 04:29:57 779 277 13 - / - 22:58:36

Run 02:27:21 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:04 04:31:02 904 303 10 - / - 04:26:22
Run 1.2km 00:05:29 04:36:33 914 317 12 10.93 / 05:29 01:01:52
Run 2.2km 00:06:10 04:42:44 955 338 13 10.33 / 05:48 06:14:44
Run 4.8km 00:16:23 04:59:08 944 332 13 9.86 / 06:04 22:34:28
Run 7.0km 00:15:39 05:14:48 935 342 15 9.36 / 06:24 23:40:08
Run 9.7km 00:18:59 05:33:49 908 321 11 9.11 / 06:34 00:09:08
Run 10.7km 00:06:58 05:40:48 1005 370 16 9.06 / 06:37 21:46:07
Run 11.6km 00:06:05 05:46:54 761 264 8 9.04 / 06:37 17:35:34
Run 12.6km 00:06:56 05:53:52 940 343 15 9.01 / 06:39 06:02:31
Run15.2km 00:17:45 06:11:38 849 302 12 8.97 / 06:41 14:33:37
Run 17.4km 00:16:55 06:28:35 888 320 14 8.8 / 06:49 13:50:34
Run 19.9km 00:20:34 06:49:12 922 342 15 8.57 / 06:59 22:37:50
Run 20.9km 00:07:07 06:56:19 1006 379 19 8.56 / 07:00 00:01:38
Run 21.1km 00:00:29 06:57:19 881 321 11 8.59 / 06:59 09:59:18