12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Takako SHIOZAWA (#3405)
Finished
GUN TIME:  07:40:05
Place
1090  OF 1153
Female
415  OF 454
55-59
23  OF 24

Swim 01:04:24 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 01:04:24 01:04:24 1135 442 24 1.76 / 33:53 14:22:31

T1 00:11:41 0.60km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:11:41 01:16:06 1061 411 20 3.08 / 19:28 05:27:33

Cycle 03:45:04 88.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:38:25 01:54:33 1056 385 20 27.32 / 02:11 12:12:40
Bike 44km 01:09:01 03:03:35 1097 409 21 24.56 / 02:26 07:21:43
Bike 88.6km 01:57:35 05:01:11 1080 400 21 23.45 / 02:33 07:42:39

T2 00:06:22 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:22 05:07:34 1038 393 22 - / - 08:42:22

Run 02:32:28 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:18 05:08:54 1047 394 21 - / - 19:17:01
Run 1.2km 00:06:19 05:15:15 1059 401 21 9.4 / 06:22 03:36:42
Run 2.2km 00:06:43 05:21:59 1044 393 19 9.17 / 06:32 11:30:06
Run 4.8km 00:17:27 05:39:28 1009 372 18 9.03 / 06:38 01:20:55
Run 7.0km 00:15:47 05:55:17 953 351 17 8.8 / 06:48 13:26:44
Run 9.7km 00:19:08 06:14:26 923 328 14 8.7 / 06:53 12:22:33
Run 10.7km 00:06:53 06:21:20 988 357 14 8.7 / 06:53 12:42:48
Run 11.6km 00:06:19 06:27:41 832 295 13 8.68 / 06:54 15:42:29
Run 12.6km 00:07:10 06:34:53 986 369 19 8.65 / 06:55 13:03:01
Run15.2km 00:18:55 06:53:50 945 351 17 8.58 / 06:59 21:08:37
Run 17.4km 00:17:10 07:11:02 906 330 17 8.45 / 07:05 12:05:49
Run 19.9km 00:20:42 07:31:45 934 345 17 8.28 / 07:14 14:29:52
Run 20.9km 00:07:09 07:38:55 1010 383 20 8.28 / 07:14 23:17:03
Run 21.1km 00:00:35 07:40:04 1110 434 20 8.3 / 07:13 04:08:11