12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Debbie WOODEN (#3410)
Finished
GUN TIME:  07:22:00
Place
1042  OF 1153
Female
385  OF 454
55-59
18  OF 24

Swim 00:48:21 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:48:21 00:48:21 953 338 16 2.35 / 25:26 20:26:40

T1 00:10:37 0.60km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:37 00:58:59 997 384 18 3.39 / 17:41 01:13:58

Cycle 03:49:43 88.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:42:16 01:41:16 1125 436 23 24.83 / 02:24 08:52:56
Bike 44km 01:12:37 02:53:55 1122 432 23 22.97 / 02:36 08:45:34
Bike 88.6km 01:54:47 04:48:43 1105 417 22 22.98 / 02:36 05:33:43

T2 00:03:44 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:44 04:52:29 602 199 7 - / - 02:30:48

Run 02:29:28 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:14 04:53:44 1028 382 17 - / - 03:32:03
Run 1.2km 00:05:30 04:59:16 924 323 14 10.64 / 05:38 12:34:15
Run 2.2km 00:06:44 05:06:01 1046 395 20 9.76 / 06:08 00:17:41
Run 4.8km 00:16:56 05:22:59 985 356 17 9.44 / 06:21 08:14:38
Run 7.0km 00:15:21 05:38:21 912 328 13 9.15 / 06:33 03:50:01
Run 9.7km 00:19:06 05:57:29 922 327 13 8.95 / 06:41 17:32:28
Run 10.7km 00:06:55 06:04:26 997 365 15 8.92 / 06:43 12:49:25
Run 11.6km 00:06:42 06:11:10 919 339 17 8.84 / 06:46 13:36:09
Run 12.6km 00:06:57 06:18:08 941 344 16 8.82 / 06:47 19:36:27
Run15.2km 00:18:37 06:36:46 916 336 16 8.74 / 06:51 07:05:05
Run 17.4km 00:17:06 06:53:54 900 324 16 8.59 / 06:58 01:25:33
Run 19.9km 00:20:36 07:14:31 925 343 16 8.4 / 07:08 03:52:50
Run 20.9km 00:06:30 07:21:02 859 306 12 8.44 / 07:06 16:19:22
Run 21.1km 00:00:28 07:21:59 772 273 7 8.46 / 07:05 15:46:58