12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Anthony CAIAFA (#3415)
Finished
GUN TIME:  05:26:52
Place
326  OF 1153
Male
271  OF 699
60-64
4  OF 15

Swim 00:40:30 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:40:30 00:40:30 576 419 7 2.81 / 21:19 22:34:08

T1 00:07:23 0.60km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:23 00:47:55 467 335 4 4.87 / 12:19 15:44:52

Cycle 02:38:20 88.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 17.5km 00:29:38 01:17:35 311 279 3 35.41 / 01:41 21:37:52
Bike 44km 00:47:50 02:05:26 261 239 2 34.06 / 01:45 23:49:04
Bike 88.6km 01:20:48 03:26:16 233 214 2 33.34 / 01:47 23:06:34

T2 00:02:48 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:48 03:29:05 306 225 3 - / - 18:52:43

Run 01:57:44 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:00:56 03:30:03 665 479 6 - / - 19:47:01
Run 1.2km 00:04:24 03:34:28 364 292 4 13.42 / 04:28 14:11:26
Run 2.2km 00:04:57 03:39:26 395 312 5 12.77 / 04:41 12:49:44
Run 4.8km 00:12:51 03:52:19 402 317 5 12.4 / 04:50 20:09:17
Run 7.0km 00:12:07 04:04:27 399 313 5 11.88 / 05:03 06:44:45
Run 9.7km 00:15:14 04:19:43 444 343 6 11.49 / 05:13 00:36:41
Run 10.7km 00:05:39 04:25:24 514 387 6 11.4 / 05:15 02:02:22
Run 11.6km 00:05:04 04:30:29 399 309 5 11.33 / 05:17 12:44:07
Run 12.6km 00:05:46 04:36:17 535 395 6 11.25 / 05:19 11:36:35
Run15.2km 00:14:18 04:50:36 399 303 6 11.19 / 05:21 16:34:14
Run 17.4km 00:13:00 05:03:38 360 272 4 11.04 / 05:25 20:47:15
Run 19.9km 00:15:57 05:19:36 420 314 4 10.8 / 05:33 01:36:34
Run 20.9km 00:06:12 05:25:50 743 499 10 10.74 / 05:35 13:02:48
Run 21.1km 00:00:30 05:26:51 968 606 12 10.75 / 05:34 23:23:49