12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Michael PEMBERTON (#3423)
Finished
GUN TIME:  07:43:37
Place
1099  OF 1153
Male
682  OF 699
60-64
14  OF 15

Swim 00:55:28 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:55:28 00:55:28 1090 673 14 2.05 / 29:11 20:03:11

T1 00:12:39 0.60km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:12:39 01:08:08 1094 664 12 2.84 / 21:05 17:42:32

Cycle 03:59:58 88.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 17.5km 00:39:18 01:47:27 1088 682 13 26.71 / 02:14 17:41:51
Bike 44km 01:13:26 03:00:55 1124 691 14 23.41 / 02:33 14:15:18
Bike 88.6km 02:07:12 05:08:08 1124 693 15 22 / 02:43 17:05:52

T2 00:06:28 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:28 05:14:37 1040 647 12 - / - 19:09:01

Run 02:28:58 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:01:12 05:15:50 1012 639 13 - / - 16:36:54
Run 1.2km 00:07:42 05:23:34 1126 691 15 8.06 / 07:26 20:44:37
Run 2.2km 00:05:58 05:29:33 898 593 11 8.84 / 06:46 06:43:57
Run 4.8km 00:15:34 05:45:09 868 574 10 9.44 / 06:21 03:26:12
Run 7.0km 00:15:15 06:00:25 901 579 10 9.17 / 06:32 04:41:28
Run 9.7km 00:18:20 06:18:46 851 555 11 9.07 / 06:36 10:06:30
Run 10.7km 00:06:09 06:24:57 759 504 9 9.13 / 06:34 02:59:20
Run 11.6km 00:07:05 06:32:03 982 616 12 8.99 / 06:40 13:26:26
Run 12.6km 00:06:52 06:38:56 924 590 11 8.96 / 06:41 01:53:20
Run15.2km 00:19:29 06:58:27 977 610 12 8.78 / 06:49 02:06:10
Run 17.4km 00:17:00 07:15:29 893 571 10 8.63 / 06:56 04:49:52
Run 19.9km 00:20:06 07:35:37 870 555 10 8.46 / 07:05 03:10:00
Run 20.9km 00:07:05 07:42:43 1002 626 11 8.46 / 07:05 00:27:07
Run 21.1km 00:00:24 07:43:36 413 280 5 8.49 / 07:03 04:11:20