12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Bill RICHARDS (#3425)
Finished
GUN TIME:  05:53:04
Place
547  OF 1153
Male
421  OF 699
60-64
7  OF 15

Swim 00:40:40 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:40:40 00:40:40 593 430 8 2.8 / 21:24 05:14:58

T1 00:12:04 0.60km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:12:04 00:52:45 1075 655 11 2.98 / 20:07 13:10:23

Cycle 02:57:36 88.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 17.5km 00:32:28 01:25:15 657 504 8 32.33 / 01:51 22:36:13
Bike 44km 00:52:14 02:17:30 550 445 7 31.15 / 01:55 11:28:28
Bike 88.6km 01:32:52 03:50:23 599 469 7 29.72 / 02:01 13:21:21

T2 00:04:50 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:50 03:55:14 858 549 10 - / - 13:39:33

Run 01:57:47 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:00:54 03:56:10 572 425 4 - / - 00:27:08
Run 1.2km 00:04:32 04:00:43 452 351 6 13.17 / 04:33 10:05:02
Run 2.2km 00:05:01 04:05:46 436 337 6 12.56 / 04:46 07:03:24
Run 4.8km 00:13:01 04:18:48 434 340 6 12.23 / 04:54 18:23:06
Run 7.0km 00:12:18 04:31:08 443 343 6 11.7 / 05:07 19:15:26
Run 9.7km 00:15:12 04:46:22 436 336 5 11.38 / 05:16 09:30:40
Run 10.7km 00:05:36 04:52:00 488 373 5 11.31 / 05:18 05:39:38
Run 11.6km 00:05:09 04:57:10 433 328 6 11.24 / 05:20 11:18:08
Run 12.6km 00:05:35 05:02:46 452 347 5 11.19 / 05:21 12:00:25
Run15.2km 00:14:06 05:16:54 364 278 4 11.17 / 05:22 01:17:52
Run 17.4km 00:13:29 05:30:24 447 326 5 10.97 / 05:28 07:31:22
Run 19.9km 00:16:11 05:46:37 451 331 5 10.72 / 05:35 21:17:35
Run 20.9km 00:05:37 05:52:15 492 362 4 10.71 / 05:35 04:29:54
Run 21.1km 00:00:23 05:53:03 267 190 4 10.74 / 05:34 22:34:01