12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Colin RYAN (#3428)
Finished
GUN TIME:  07:31:16
Place
1070  OF 1153
Male
667  OF 699
60-64
12  OF 15

Swim 00:47:45 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:47:45 00:47:45 930 608 11 2.38 / 25:08 17:21:11

T1 00:07:39 0.60km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:39 00:55:26 537 376 6 4.7 / 12:45 01:25:31

Cycle 03:36:02 88.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 17.5km 00:37:10 01:32:38 1015 660 11 28.23 / 02:07 03:49:23
Bike 44km 01:06:15 02:38:54 1059 673 11 25.51 / 02:21 14:25:40
Bike 88.6km 01:52:34 04:31:29 1038 663 11 24.43 / 02:27 20:04:55

T2 00:03:55 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:55 04:35:26 648 430 8 - / - 00:05:31

Run 02:55:48 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:01:10 04:36:37 993 633 12 - / - 04:16:43
Run 1.2km 00:06:45 04:43:23 1084 670 13 9.06 / 06:37 04:43:29
Run 2.2km 00:06:55 04:50:19 1065 661 15 8.86 / 06:45 21:23:45
Run 4.8km 00:21:17 05:11:38 1112 682 15 7.95 / 07:32 05:11:44
Run 7.0km 00:18:40 05:30:20 1087 670 15 7.65 / 07:50 15:27:06
Run 9.7km 00:23:35 05:53:57 1101 680 15 7.41 / 08:05 11:47:22
Run 10.7km 00:07:43 06:01:41 1091 673 15 7.44 / 08:03 13:51:46
Run 11.6km 00:09:00 06:10:42 1133 691 15 7.3 / 08:12 01:07:27
Run 12.6km 00:07:24 06:18:07 1015 635 13 7.36 / 08:08 03:11:32
Run15.2km 00:20:26 06:38:34 1026 639 13 7.4 / 08:06 04:52:00
Run 17.4km 00:19:58 06:58:33 1069 658 14 7.29 / 08:13 15:11:59
Run 19.9km 00:24:32 07:23:07 1092 667 15 7.12 / 08:25 04:16:32
Run 20.9km 00:07:13 07:30:21 1021 631 12 7.16 / 08:22 22:43:46
Run 21.1km 00:00:25 07:31:15 549 364 7 7.2 / 08:19 20:14:41