12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Robert MACKENZIE (#3445)
Finished
GUN TIME:  05:46:08
Place
475  OF 1153
Male
377  OF 699
65-69
1  OF 9

Swim 00:38:51 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9km 00:38:51 00:38:51 468 351 3 2.93 / 20:27 13:42:38

T1 00:07:59 0.60km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:59 00:46:52 601 418 1 4.5 / 13:18 03:13:59

Cycle 03:02:49 88.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 17.5km 00:32:17 01:19:11 644 493 3 32.5 / 01:50 19:16:18
Bike 44km 00:56:20 02:15:32 783 578 4 29.77 / 02:00 20:52:39
Bike 88.6km 01:34:08 03:49:42 689 520 3 28.88 / 02:04 13:03:29

T2 00:03:25 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:25 03:53:08 516 357 2 - / - 05:00:15

Run 01:52:57 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 200mtrs 00:00:55 03:54:05 614 449 1 - / - 17:31:12
Run 1.2km 00:04:41 03:58:47 542 402 1 12.78 / 04:41 20:35:54
Run 2.2km 00:05:02 04:03:51 440 341 1 12.35 / 04:51 08:00:57
Run 4.8km 00:13:09 04:17:01 464 358 1 12.07 / 04:58 06:37:28
Run 7.0km 00:11:47 04:28:49 344 272 1 11.77 / 05:05 16:29:16
Run 9.7km 00:14:33 04:43:24 339 266 1 11.58 / 05:10 04:30:31
Run 10.7km 00:05:20 04:48:45 360 287 1 11.54 / 05:11 15:52:32
Run 11.6km 00:05:09 04:53:56 435 329 1 11.45 / 05:14 01:37:43
Run 12.6km 00:05:14 04:59:11 303 245 1 11.44 / 05:14 00:19:38
Run15.2km 00:13:37 05:12:49 299 235 1 11.44 / 05:14 11:43:16
Run 17.4km 00:12:01 05:24:52 219 179 1 11.38 / 05:16 21:25:19
Run 19.9km 00:15:11 05:40:04 312 246 1 11.16 / 05:22 07:47:11
Run 20.9km 00:05:15 05:45:21 301 243 1 11.17 / 05:22 00:59:08
Run 21.1km 00:00:23 05:46:07 313 221 1 11.2 / 05:21 10:26:34