12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Jane MOUNTFORD (#3451)
Finished
GUN TIME:  06:16:25
Place
728  OF 1153
Female
203  OF 454
65-69
1  OF 2

Swim 00:35:48 1.90km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Swim 1.9km 00:35:48 00:35:48 303 65 1 3.18 / 18:51 15:49:26

T1 00:07:26 0.60km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:07:26 00:43:16 483 138 1 4.83 / 12:23 08:00:13

Cycle 03:06:45 88.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 17.5km 00:33:35 01:16:52 777 206 1 31.26 / 01:55 07:57:09
Bike 44km 00:56:55 02:13:49 811 220 1 29.16 / 02:03 03:54:06
Bike 88.6km 01:36:12 03:50:02 749 199 1 28.27 / 02:07 03:23:40

T2 00:03:21 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:03:21 03:53:25 495 152 1 - / - 15:30:23

Run 02:22:57 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 200mtrs 00:01:07 03:54:34 948 332 2 - / - 12:21:31
Run 1.2km 00:05:22 03:59:57 889 304 1 11.05 / 05:25 22:06:55
Run 2.2km 00:06:04 04:06:03 921 317 1 10.46 / 05:43 05:06:20
Run 4.8km 00:15:54 04:21:59 899 314 1 10.09 / 05:56 19:55:36
Run 7.0km 00:14:52 04:36:52 864 306 2 9.67 / 06:12 13:03:49
Run 9.7km 00:18:22 04:55:16 852 297 2 9.41 / 06:22 12:58:53
Run 10.7km 00:06:44 05:02:01 954 340 2 9.36 / 06:24 22:12:19
Run 11.6km 00:06:16 05:08:19 816 286 1 9.29 / 06:27 10:21:57
Run 12.6km 00:06:55 05:15:16 936 341 2 9.23 / 06:29 17:05:33
Run15.2km 00:17:30 05:32:47 828 292 2 9.17 / 06:32 07:03:05
Run 17.4km 00:16:19 05:49:07 823 296 2 9.02 / 06:38 12:52:45
Run 19.9km 00:19:20 06:08:29 808 289 2 8.84 / 06:47 07:15:26
Run 20.9km 00:06:54 06:15:25 974 365 2 8.83 / 06:47 12:32:22
Run 21.1km 00:00:26 06:16:24 609 212 1 8.85 / 06:46 00:40:01