12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Pamela WILLIAMS (#3453)
Finished
GUN TIME:  06:45:38
Place
922  OF 1153
Female
311  OF 454
60-64
6  OF 8

Swim 00:44:00 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9km 00:44:00 00:44:00 772 241 5 2.59 / 23:09 04:44:32

T1 00:11:08 0.60km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:11:08 00:55:09 1029 395 6 3.23 / 18:33 04:59:01

Cycle 03:34:47 88.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 17.5km 00:38:31 01:33:42 1061 390 8 27.25 / 02:12 12:54:14
Bike 44km 01:06:22 02:40:06 1062 388 8 25.16 / 02:23 01:23:57
Bike 88.6km 01:49:50 04:29:58 1032 372 8 24.58 / 02:26 20:50:29

T2 00:05:42 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:42 04:35:41 977 370 6 - / - 01:42:53

Run 02:09:55 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 200mtrs 00:01:10 04:36:52 988 357 6 - / - 07:30:44
Run 1.2km 00:05:24 04:42:18 898 308 3 10.9 / 05:29 23:02:50
Run 2.2km 00:05:36 04:47:55 754 242 2 10.8 / 05:33 23:18:27
Run 4.8km 00:14:54 05:02:51 774 256 2 10.6 / 05:39 20:36:43
Run 7.0km 00:13:22 05:16:14 657 208 2 10.36 / 05:47 18:36:46
Run 9.7km 00:16:58 05:33:14 708 226 3 10.11 / 05:55 21:30:26
Run 10.7km 00:06:08 05:39:24 754 253 4 10.07 / 05:57 11:06:36
Run 11.6km 00:05:59 05:45:24 737 251 4 9.98 / 06:00 02:12:36
Run 12.6km 00:05:53 05:51:18 593 177 1 9.99 / 06:00 05:11:50
Run15.2km 00:16:05 06:07:25 672 222 3 9.94 / 06:02 04:01:16
Run 17.4km 00:14:05 06:21:31 543 168 1 9.86 / 06:04 07:28:43
Run 19.9km 00:17:13 06:38:45 585 188 2 9.7 / 06:11 19:59:17
Run 20.9km 00:05:55 06:44:42 622 189 1 9.72 / 06:10 02:58:34
Run 21.1km 00:00:28 06:45:37 838 304 6 9.74 / 06:09 17:22:49