12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Ian KING (#3455)
Finished
GUN TIME:  07:31:12
Place
1068  OF 1153
Male
666  OF 699
70-74
4  OF 4

Swim 00:46:58 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1.9km 00:46:58 00:46:58 899 594 3 2.42 / 24:43 05:32:27

T1 00:09:03 0.60km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:09:03 00:56:03 816 535 4 3.97 / 15:06 06:38:12

Cycle 03:38:31 88.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 17.5km 00:38:49 01:34:53 1074 677 4 27.04 / 02:13 21:57:03
Bike 44km 01:06:56 02:41:51 1075 678 4 24.95 / 02:24 15:24:01
Bike 88.6km 01:52:42 04:34:35 1052 667 4 24.16 / 02:28 09:43:24

T2 00:04:30 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:04:30 04:39:06 783 504 4 - / - 01:51:16

Run 02:52:04 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 200mtrs 00:01:18 04:40:26 1051 655 4 - / - 12:45:56
Run 1.2km 00:06:41 04:47:09 1080 666 4 8.96 / 06:41 09:49:18
Run 2.2km 00:07:15 04:54:26 1091 676 4 8.62 / 06:57 15:59:55
Run 4.8km 00:19:33 05:14:00 1085 673 4 8.25 / 07:15 00:52:49
Run 7.0km 00:17:59 05:32:00 1068 660 4 7.94 / 07:33 16:24:10
Run 9.7km 00:22:26 05:54:27 1075 666 4 7.72 / 07:45 10:16:37
Run 10.7km 00:07:51 06:02:19 1099 677 4 7.71 / 07:46 06:01:09
Run 11.6km 00:07:42 06:10:03 1045 649 4 7.65 / 07:50 20:05:32
Run 12.6km 00:08:01 06:18:05 1079 666 4 7.63 / 07:51 07:00:15
Run15.2km 00:20:51 06:38:58 1048 649 4 7.61 / 07:53 12:27:47
Run 17.4km 00:19:14 06:58:14 1046 642 4 7.5 / 07:59 07:57:03
Run 19.9km 00:23:22 07:21:37 1054 652 4 7.34 / 08:09 01:23:46
Run 20.9km 00:08:20 07:29:59 1112 679 4 7.33 / 08:10 02:18:48
Run 21.1km 00:00:35 07:31:11 1115 677 3 7.35 / 08:09 09:26:41