12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Rob PATERSON (#3464)
Finished
GUN TIME:  06:58:20
Place
976  OF 1153
Male
635  OF 699
HC
3  OF 3

Swim 01:01:30 1.90km

Location Split Race Time Pos Male HC Speed/Pace TOD
Swim 1.9km 01:01:30 01:01:30 1121 690 3 1.85 / 32:22 03:14:09

T1 00:04:07 0.60km

Location Split Race Time Pos Male HC Speed/Pace TOD
T1 00:04:07 01:05:39 4 4 3 8.71 / 06:53 18:08:18

Cycle 04:22:12 88.0km

Location Split Race Time Pos Male HC Speed/Pace TOD
Bike 17.5km 01:03:39 02:09:20 1148 697 3 16.49 / 03:38 03:58:38
Bike 44km 01:17:35 03:26:56 1138 695 3 18.68 / 03:12 10:36:15
Bike 88.6km 02:00:55 05:27:53 1144 697 3 20.13 / 02:58 21:20:32

T2 00:04:30 0.10km

Location Split Race Time Pos Male HC Speed/Pace TOD
T2 00:04:30 05:32:24 785 506 3 - / - 03:35:03

Run 01:25:54 21.1km

Location Split Race Time Pos Male HC Speed/Pace TOD
Run 200mtrs 00:00:59 05:33:25 772 538 3 - / - 07:56:04
Run 1.2km 00:04:23 05:37:49 353 287 3 13.34 / 04:29 01:40:28
Run 2.2km 00:03:49 05:41:40 9 9 2 14.28 / 04:12 03:27:39
Run 4.8km 00:10:58 05:52:40 98 92 3 14.22 / 04:13 11:48:39
Run 7.0km 00:08:25 06:01:06 3 3 3 14.64 / 04:05 14:57:05
Run 9.7km 00:10:59 06:12:07 11 11 2 14.66 / 04:05 01:11:26
Run 10.7km 00:03:41 06:15:50 1 1 1 14.79 / 04:03 13:48:29
Run 11.6km 00:04:11 06:20:03 93 82 2 14.61 / 04:06 14:32:41
Run 12.6km 00:03:42 06:23:46 1 1 1 14.72 / 04:04 14:29:45
Run15.2km 00:11:20 06:35:07 49 42 3 14.54 / 04:07 00:51:06
Run 17.4km 00:07:56 06:43:05 1 1 1 14.77 / 04:03 19:25:44
Run 19.9km 00:10:35 06:53:41 1 1 1 14.69 / 04:05 22:33:00
Run 20.9km 00:03:39 06:57:21 1 1 1 14.76 / 04:03 06:56:40
Run 21.1km 00:00:32 06:58:19 1032 634 3 14.73 / 04:04 05:50:58