12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Aaron CRAWFORD (#3469)
Finished
GUN TIME:  05:27:23
Place
330  OF 1153
Male
274  OF 699
45-49
49  OF 122

Swim 00:33:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:13 00:33:13 154 129 23 3.43 / 17:29 08:31:12

T1 00:07:32 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:32 00:40:47 506 360 64 4.77 / 12:34 05:25:25

Cycle 02:40:10 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:24 01:10:12 281 255 43 35.69 / 01:40 10:34:51
Bike 44km 00:47:41 01:57:55 257 236 40 34.22 / 01:45 04:49:14
Bike 88.6km 01:23:01 03:20:58 265 240 43 32.96 / 01:49 13:55:37

T2 00:03:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:39 03:24:38 583 397 66 - / - 23:32:37

Run 02:02:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:29 03:26:09 1087 670 116 - / - 05:30:47
Run 1.2km 00:04:38 03:30:48 520 393 68 11.7 / 05:07 21:42:07
Run 2.2km 00:05:37 03:36:26 762 518 92 11.2 / 05:21 01:34:25
Run 4.8km 00:13:00 03:49:28 432 338 62 11.6 / 05:10 22:44:07
Run 7.0km 00:12:14 04:01:44 429 331 60 11.32 / 05:17 10:59:43
Run 9.7km 00:15:08 04:16:53 425 329 58 11.14 / 05:23 23:14:52
Run 10.7km 00:05:39 04:22:33 509 383 64 11.08 / 05:24 23:40:32
Run 11.6km 00:05:36 04:28:11 626 427 72 10.95 / 05:28 12:39:30
Run 12.6km 00:05:58 04:34:11 631 434 75 10.87 / 05:31 14:32:10
Run15.2km 00:15:12 04:49:25 548 389 67 10.75 / 05:34 14:24:04
Run 17.4km 00:13:50 05:03:16 503 356 64 10.58 / 05:40 21:34:35
Run 19.9km 00:17:06 05:20:23 569 393 65 10.31 / 05:48 12:45:02
Run 20.9km 00:05:59 05:26:24 649 449 73 10.3 / 05:49 03:11:03
Run 21.1km 00:00:30 05:27:22 919 580 101 10.31 / 05:48 22:32:01