12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Bruce GARDINER (#3471)
Finished
GUN TIME:  06:13:20
Place
706  OF 1153
Male
508  OF 699
50-54
43  OF 78

Swim 00:48:30 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:48:30 00:48:30 955 616 65 2.35 / 25:31 13:26:39

T1 00:09:38 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:38 00:58:09 887 568 58 3.73 / 16:03 03:52:58

Cycle 03:02:49 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:32:08 01:30:18 626 483 44 32.67 / 01:50 18:31:47
Bike 44km 00:53:47 02:24:07 639 498 43 30.71 / 01:57 14:48:56
Bike 88.6km 01:36:52 04:00:59 688 519 45 28.88 / 02:04 16:25:48

T2 00:05:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:15 04:06:16 909 569 56 - / - 14:21:05

Run 02:07:01 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:00:55 04:07:12 602 442 37 - / - 20:58:41
Run 1.2km 00:04:48 04:12:02 617 448 44 12.51 / 04:47 11:03:31
Run 2.2km 00:05:28 04:17:32 688 479 46 11.73 / 05:06 16:22:21
Run 4.8km 00:13:36 04:31:09 542 404 30 11.57 / 05:10 16:15:59
Run 7.0km 00:12:46 04:43:57 540 395 29 11.15 / 05:22 17:42:06
Run 9.7km 00:16:35 05:00:33 665 459 39 10.72 / 05:35 07:18:42
Run 10.7km 00:05:41 05:06:16 535 401 33 10.7 / 05:36 18:17:45
Run 11.6km 00:05:42 05:12:00 652 444 38 10.59 / 05:39 23:36:49
Run 12.6km 00:05:50 05:17:52 574 410 33 10.56 / 05:40 20:42:41
Run15.2km 00:15:02 05:32:55 514 368 29 10.52 / 05:41 00:44:24
Run 17.4km 00:14:44 05:47:40 648 430 35 10.29 / 05:49 15:59:09
Run 19.9km 00:18:52 06:06:34 768 493 50 9.92 / 06:02 07:58:03
Run 20.9km 00:05:48 06:12:24 576 409 37 9.94 / 06:02 17:00:33
Run 21.1km 00:00:27 06:13:19 768 498 53 9.96 / 06:01 13:41:28