12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Karen JOYCE (#3475)
Finished
GUN TIME:  06:57:19
Place
970  OF 1153
Female
336  OF 454
35-39
55  OF 67

Swim 00:46:24 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:46:24 00:46:24 869 289 43 2.45 / 24:25 04:12:14

T1 00:09:40 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:40 00:56:06 893 323 47 3.72 / 16:06 20:21:55

Cycle 03:40:55 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:39:18 01:35:25 1089 407 62 26.71 / 02:14 00:54:34
Bike 44km 01:07:30 02:42:57 1084 402 61 24.71 / 02:25 05:32:06
Bike 88.6km 01:54:04 04:37:02 1067 394 60 23.89 / 02:30 10:09:32

T2 00:06:55 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:55 04:43:59 1057 403 57 - / - 04:46:28

Run 02:13:17 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:25 04:45:25 1075 409 63 - / - 02:24:34
Run 1.2km 00:05:05 04:50:32 770 241 41 11.01 / 05:26 13:16:21
Run 2.2km 00:05:46 04:56:19 830 276 43 10.7 / 05:36 10:02:08
Run 4.8km 00:14:31 05:10:52 711 223 33 10.72 / 05:35 19:03:21
Run 7.0km 00:13:40 05:24:33 715 235 39 10.35 / 05:47 09:37:02
Run 9.7km 00:18:15 05:42:49 838 288 46 9.89 / 06:03 22:01:59
Run 10.7km 00:06:02 05:48:53 706 230 37 9.89 / 06:03 13:14:42
Run 11.6km 00:05:46 05:54:41 675 220 36 9.84 / 06:05 21:47:10
Run 12.6km 00:06:12 06:00:54 726 240 41 9.82 / 06:06 01:06:43
Run15.2km 00:15:58 06:16:54 660 217 36 9.81 / 06:06 16:39:23
Run 17.4km 00:14:53 06:31:48 667 226 37 9.68 / 06:11 13:10:57
Run 19.9km 00:18:19 06:50:08 722 256 44 9.46 / 06:20 04:02:38
Run 20.9km 00:06:18 06:56:28 790 267 46 9.46 / 06:20 03:02:18
Run 21.1km 00:00:24 06:57:18 477 157 31 9.49 / 06:19 13:29:47