12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Mark BLAKE (#3477)
Finished
GUN TIME:  06:17:56
Place
740  OF 1153
Male
529  OF 699
55-59
23  OF 40

Swim 00:45:36 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:45:36 00:45:36 850 574 26 2.49 / 24:00 02:31:53

T1 00:09:20 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:20 00:54:58 853 552 27 3.85 / 15:34 11:54:35

Cycle 03:15:20 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:34:17 01:29:17 841 603 32 30.61 / 01:57 00:55:33
Bike 44km 00:58:52 02:28:11 874 616 33 28.32 / 02:07 13:07:47
Bike 88.6km 01:42:07 04:10:19 864 608 33 27.03 / 02:13 03:19:56

T2 00:05:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:00 04:15:21 877 554 28 - / - 18:01:38

Run 02:02:32 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:00 04:16:22 782 543 21 - / - 10:42:39
Run 1.2km 00:07:45 04:24:09 1129 693 39 8.19 / 07:19 21:43:46
Run 2.2km 00:05:16 04:29:26 576 423 18 9.37 / 06:23 23:55:43
Run 4.8km 00:13:34 04:43:01 534 399 19 10.41 / 05:45 06:42:38
Run 7.0km 00:12:27 04:55:30 482 365 18 10.46 / 05:44 21:31:47
Run 9.7km 00:16:12 05:11:43 610 430 18 10.32 / 05:48 18:14:40
Run 10.7km 00:05:32 05:17:16 447 349 17 10.37 / 05:47 06:26:53
Run 11.6km 00:05:36 05:22:54 622 424 18 10.3 / 05:49 19:22:31
Run 12.6km 00:05:38 05:28:33 472 361 17 10.32 / 05:48 17:41:30
Run15.2km 00:14:26 05:43:01 414 313 16 10.4 / 05:45 07:05:57
Run 17.4km 00:12:56 05:55:58 353 267 14 10.37 / 05:46 15:55:35
Run 19.9km 00:15:31 06:11:31 354 273 13 10.28 / 05:50 06:51:08
Run 20.9km 00:05:32 06:17:04 440 335 16 10.3 / 05:49 04:03:21
Run 21.1km 00:00:25 06:17:55 515 343 13 10.33 / 05:48 09:47:32