12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Aaron GARD (#3480)
Finished
GUN TIME:  05:48:33
Place
504  OF 1153
Male
395  OF 699
30-34
71  OF 102

Swim 00:44:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:44:48 00:44:48 815 553 86 2.54 / 23:35 06:50:38

T1 00:09:25 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:25 00:54:15 866 561 91 3.81 / 15:42 10:16:44

Cycle 02:42:59 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:29:28 01:23:44 290 260 49 35.62 / 01:41 08:12:53
Bike 44km 00:49:11 02:12:57 350 310 56 33.55 / 01:47 02:58:46
Bike 88.6km 01:24:18 03:37:16 327 290 52 32.39 / 01:51 23:43:05

T2 00:03:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:00 03:40:18 374 264 48 - / - 04:26:07

Run 02:08:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:57 03:41:16 694 499 86 - / - 18:27:05
Run 1.2km 00:04:47 03:46:04 601 438 80 12.49 / 04:48 12:21:53
Run 2.2km 00:05:28 03:51:34 687 478 84 11.72 / 05:06 22:20:43
Run 4.8km 00:14:41 04:06:17 732 501 85 11.08 / 05:24 17:02:06
Run 7.0km 00:13:29 04:19:48 679 463 78 10.63 / 05:38 07:05:37
Run 9.7km 00:15:21 04:35:11 462 354 66 10.6 / 05:39 07:57:40
Run 10.7km 00:05:35 04:40:47 474 363 62 10.61 / 05:39 00:46:36
Run 11.6km 00:05:58 04:46:47 735 486 85 10.47 / 05:43 00:39:16
Run 12.6km 00:05:36 04:52:24 459 352 65 10.48 / 05:43 23:18:13
Run15.2km 00:16:27 05:08:53 707 468 81 10.29 / 05:49 21:28:02
Run 17.4km 00:15:13 05:24:08 704 461 79 10.05 / 05:57 04:03:17
Run 19.9km 00:17:31 05:41:40 627 419 74 9.83 / 06:05 00:34:10
Run 20.9km 00:05:59 05:47:41 648 448 81 9.84 / 06:05 04:13:30
Run 21.1km 00:00:25 05:48:32 528 352 69 9.87 / 06:04 03:34:22