12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Will KNIGHT (#3482)
Finished
GUN TIME:  05:24:43
Place
309  OF 1153
Male
260  OF 699
40-44
43  OF 129

Swim 00:35:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:51 00:35:51 308 241 43 3.17 / 18:52 19:04:23

T1 00:06:49 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:49 00:42:42 331 251 43 5.27 / 11:22 16:04:34

Cycle 02:49:52 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:30:56 01:13:39 489 399 69 33.93 / 01:46 19:02:11
Bike 44km 00:52:43 02:06:24 585 465 79 31.54 / 01:54 21:41:36
Bike 88.6km 01:26:09 03:32:35 466 384 64 31.08 / 01:55 04:17:47

T2 00:02:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:34 03:35:11 219 170 28 - / - 10:40:23

Run 01:49:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:48 03:36:01 362 292 51 - / - 00:04:32
Run 1.2km 00:04:15 03:40:17 290 246 44 14.15 / 04:14 21:55:29
Run 2.2km 00:04:48 03:45:06 306 262 45 13.32 / 04:30 11:16:58
Run 4.8km 00:12:32 03:57:40 340 278 47 12.81 / 04:40 09:16:12
Run 7.0km 00:11:38 04:09:20 311 249 39 12.3 / 04:52 18:44:32
Run 9.7km 00:14:11 04:23:33 287 232 39 12.03 / 04:59 12:18:45
Run 10.7km 00:05:07 04:28:41 257 217 38 12 / 04:59 21:43:53
Run 11.6km 00:04:39 04:33:21 225 187 34 11.96 / 05:00 14:28:33
Run 12.6km 00:05:13 04:38:35 297 239 41 11.92 / 05:01 00:00:27
Run15.2km 00:13:09 04:51:46 243 198 33 11.91 / 05:02 03:36:58
Run 17.4km 00:12:07 05:03:54 234 190 31 11.76 / 05:05 11:39:06
Run 19.9km 00:14:40 05:18:36 248 201 33 11.54 / 05:11 03:40:28
Run 20.9km 00:05:17 05:23:55 316 257 42 11.53 / 05:12 19:29:06
Run 21.1km 00:00:23 05:24:42 265 189 38 11.56 / 05:11 13:19:54