12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team BDO (#3500)
Finished
GUN TIME:  07:02:26
Place
153  OF 183
Mixed
84  OF 98
Relay
84  OF 98

Swim 00:45:21 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:45:21 00:45:21 133 69 69 2.51 / 23:52 23:36:37

T1 00:06:33 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:33 00:51:56 85 45 45 5.49 / 10:55 05:39:51

Cycle 03:31:57 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:35:50 01:27:47 140 81 81 29.29 / 02:02 00:12:22
Bike 44km 01:03:54 02:31:43 147 82 82 26.46 / 02:16 00:12:58
Bike 88.6km 01:52:10 04:23:54 142 79 79 25.07 / 02:23 01:38:30

T2 00:02:09 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:09 04:26:05 140 71 71 - / - 20:14:00

Run 02:36:19 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:04 04:27:11 152 78 78 - / - 23:58:26
Run 1.2km 00:05:38 04:32:51 161 88 88 10.66 / 05:37 14:54:06
Run 2.2km 00:06:22 04:39:14 158 87 87 10.04 / 05:58 17:50:29
Run 4.8km 00:16:47 04:56:02 159 87 87 9.61 / 06:14 11:10:37
Run 7.0km 00:16:13 05:12:17 162 90 90 9.09 / 06:35 23:53:32
Run 9.7km 00:19:55 05:32:13 158 87 87 8.8 / 06:48 14:56:48
Run 10.7km 00:07:07 05:39:21 165 89 89 8.76 / 06:50 15:13:56
Run 11.6km 00:06:43 05:46:05 149 81 81 8.7 / 06:53 06:37:21
Run 12.6km 00:07:25 05:53:32 165 91 91 8.64 / 06:56 21:24:48
Run15.2km 00:19:24 06:12:58 159 87 87 8.53 / 07:01 00:44:13
Run 17.4km 00:18:16 06:31:15 154 85 85 8.34 / 07:11 16:19:10
Run 19.9km 00:22:23 06:53:40 160 88 88 8.09 / 07:24 20:08:15
Run 20.9km 00:07:40 07:01:22 164 90 90 8.07 / 07:25 10:15:57
Run 21km 00:00:29 07:01:53 158 84 84 8.08 / 07:25 18:03:08
Run 21.1km 00:00:31 07:02:25 159 84 84 8.09 / 07:24 16:40:20