12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM 3P's in a Pod (#3502)
Finished
GUN TIME:  06:15:27
Place
108  OF 183
Female
21  OF 50
Relay
21  OF 50

Swim 00:45:32 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:45:32 00:45:32 136 36 36 2.5 / 23:57 09:59:13

T1 00:07:13 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:13 00:52:47 121 29 29 4.97 / 12:03 01:36:28

Cycle 03:16:07 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:34:01 01:26:49 106 18 18 30.85 / 01:56 04:53:51
Bike 44km 01:00:41 02:27:32 128 24 24 27.86 / 02:09 05:01:13
Bike 88.6km 01:41:22 04:08:55 109 21 21 27.1 / 02:12 18:22:36

T2 00:01:36 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:36 04:10:33 24 5 5 - / - 14:17:34

Run 02:04:51 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:51 04:11:25 65 12 12 - / - 21:31:47
Run 1.2km 00:04:46 04:16:13 80 14 14 12.74 / 04:42 02:36:34
Run 2.2km 00:05:22 04:21:37 89 21 21 11.95 / 05:01 07:01:58
Run 4.8km 00:13:48 04:35:26 85 20 20 11.57 / 05:10 05:09:07
Run 7.0km 00:13:02 04:48:29 89 21 21 11.07 / 05:25 13:48:51
Run 9.7km 00:15:51 05:04:22 89 21 21 10.81 / 05:32 21:38:03
Run 10.7km 00:05:47 05:10:10 102 26 26 10.77 / 05:34 23:10:31
Run 11.6km 00:05:21 05:15:33 87 18 18 10.71 / 05:36 20:49:14
Run 12.6km 00:05:58 05:21:32 104 24 24 10.65 / 05:37 00:41:53
Run15.2km 00:15:28 05:37:01 99 21 21 10.54 / 05:41 17:17:23
Run 17.4km 00:14:05 05:51:08 87 17 17 10.38 / 05:46 22:41:29
Run 19.9km 00:17:14 06:08:23 93 20 20 10.13 / 05:55 13:52:04
Run 20.9km 00:06:14 06:14:39 114 28 28 10.1 / 05:56 12:01:40
Run 21km 00:00:21 06:15:02 52 11 11 10.12 / 05:55 09:58:43
Run 21.1km 00:00:23 06:15:26 50 8 8 10.13 / 05:55 14:42:27