12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Chics For Africa (#3512)
Finished
GUN TIME:  07:44:22
Place
181  OF 183
Female
49  OF 50
Relay
49  OF 50

Swim 00:54:48 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:54:48 00:54:48 177 48 48 2.07 / 28:50 09:20:46

T1 00:11:04 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:11:04 01:05:53 180 50 50 3.25 / 18:27 01:35:11

Cycle 04:07:02 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:40:00 01:45:55 177 47 47 26.24 / 02:17 19:41:53
Bike 44km 01:18:47 03:04:44 181 48 48 22.21 / 02:42 12:40:42
Bike 88.6km 02:08:11 05:12:57 180 48 48 21.51 / 02:47 16:12:15

T2 00:02:40 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:40 05:15:38 169 48 48 - / - 04:54:56

Run 02:28:41 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:54 05:16:34 88 16 16 - / - 12:29:12
Run 1.2km 00:07:14 05:23:49 182 50 50 8.82 / 06:48 23:56:27
Run 2.2km 00:05:33 05:29:24 105 25 25 9.6 / 06:14 21:58:42
Run 4.8km 00:14:54 05:44:19 127 34 34 10.04 / 05:58 20:36:57
Run 7.0km 00:14:08 05:58:29 132 36 36 9.8 / 06:07 13:07:47
Run 9.7km 00:17:40 06:16:10 139 37 37 9.61 / 06:14 12:05:28
Run 10.7km 00:06:25 06:22:37 138 35 35 9.58 / 06:15 05:48:35
Run 11.6km 00:05:51 06:28:30 128 31 31 9.55 / 06:16 22:14:28
Run 12.6km 00:06:36 06:35:08 142 38 38 9.51 / 06:18 04:41:06
Run15.2km 00:19:28 06:54:37 161 41 41 9.21 / 06:30 20:07:15
Run 17.4km 00:19:31 07:14:10 167 43 43 8.8 / 06:48 11:03:28
Run 19.9km 00:21:33 07:35:45 151 39 39 8.52 / 07:02 23:28:23
Run 20.9km 00:07:37 07:43:23 163 42 42 8.48 / 07:04 00:26:01
Run 21km 00:00:27 07:43:52 140 35 35 8.5 / 07:03 23:16:30
Run 21.1km 00:00:28 07:44:21 132 34 34 8.51 / 07:02 15:33:39