12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team GIRLS ON THE RUN (#3522)
Finished
GUN TIME:  05:02:44
Place
13  OF 183
Female
1  OF 50
Relay
1  OF 50

Swim 00:30:02 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:30:02 00:30:02 13 2 2 3.79 / 15:48 14:21:33

T1 00:06:39 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:39 00:36:43 90 19 19 5.4 / 11:05 09:24:54

Cycle 02:43:51 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:29:40 01:06:25 30 4 4 35.37 / 01:41 05:11:16
Bike 44km 00:49:12 01:55:38 28 3 3 33.45 / 01:47 13:33:49
Bike 88.6km 01:24:56 03:20:36 30 5 5 32.44 / 01:50 02:58:47

T2 00:02:02 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:02 03:22:40 126 34 34 - / - 20:20:51

Run 01:40:02 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:41 03:23:22 18 2 2 - / - 07:08:13
Run 1.2km 00:04:07 03:27:31 23 3 3 14.86 / 04:02 17:25:42
Run 2.2km 00:04:41 03:32:14 29 4 4 13.81 / 04:20 23:27:05
Run 4.8km 00:11:47 03:44:02 22 2 2 13.48 / 04:26 12:35:33
Run 7.0km 00:10:44 03:54:47 20 2 2 13.07 / 04:35 04:52:58
Run 9.7km 00:13:02 04:07:51 21 3 3 12.88 / 04:39 22:39:22
Run 10.7km 00:04:49 04:12:42 25 4 4 12.83 / 04:40 17:44:13
Run 11.6km 00:04:19 04:17:03 21 3 3 12.8 / 04:41 08:21:54
Run 12.6km 00:04:41 04:21:45 17 3 3 12.79 / 04:41 04:39:56
Run15.2km 00:11:44 04:33:30 14 3 3 12.87 / 04:39 13:18:22
Run 17.4km 00:10:45 04:44:17 13 3 3 12.79 / 04:41 23:52:28
Run 19.9km 00:13:11 04:57:29 15 3 3 12.59 / 04:45 07:39:00
Run 20.9km 00:04:33 05:02:04 13 3 3 12.61 / 04:45 20:26:55
Run 21km 00:00:18 05:02:23 10 3 3 12.63 / 04:44 18:00:34
Run 21.1km 00:00:19 05:02:43 10 1 1 12.65 / 04:44 12:40:54