12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Go Hard (#3523)
Finished
GUN TIME:  06:26:43
Place
120  OF 183
Female
25  OF 50
Relay
25  OF 50

Swim 00:31:50 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:31:50 00:31:50 20 5 5 3.58 / 16:45 12:30:16

T1 00:06:26 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:26 00:38:17 68 12 12 5.59 / 10:44 14:46:44

Cycle 03:29:33 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:35:55 01:14:14 142 29 29 29.22 / 02:03 21:29:20
Bike 44km 01:02:22 02:16:38 134 27 27 26.85 / 02:14 21:18:24
Bike 88.6km 01:51:13 04:07:52 134 29 29 25.36 / 02:21 22:56:19

T2 00:01:48 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:48 04:09:42 63 17 17 - / - 09:11:28

Run 02:16:59 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:59 04:10:42 121 27 27 - / - 18:09:08
Run 1.2km 00:05:06 04:15:50 120 27 27 11.76 / 05:05 16:50:56
Run 2.2km 00:05:40 04:21:31 118 29 29 11.17 / 05:22 06:43:18
Run 4.8km 00:14:25 04:35:58 110 26 26 10.96 / 05:28 02:31:04
Run 7.0km 00:13:39 04:49:38 115 29 29 10.52 / 05:42 22:11:24
Run 9.7km 00:17:17 05:06:57 130 32 32 10.16 / 05:54 18:28:43
Run 10.7km 00:06:28 05:13:26 141 37 37 10.07 / 05:57 02:51:53
Run 11.6km 00:06:34 05:20:02 146 38 38 9.89 / 06:03 06:08:28
Run 12.6km 00:06:30 05:26:34 136 33 33 9.83 / 06:05 00:28:20
Run15.2km 00:16:58 05:43:33 128 31 31 9.71 / 06:10 19:12:00
Run 17.4km 00:16:00 05:59:35 127 32 32 9.5 / 06:18 21:54:41
Run 19.9km 00:19:24 06:19:01 127 30 30 9.23 / 06:29 19:27:27
Run 20.9km 00:06:47 06:25:49 136 33 33 9.21 / 06:30 04:00:56
Run 21km 00:00:24 06:26:15 96 23 23 9.22 / 06:30 11:38:01
Run 21.1km 00:00:26 06:26:42 93 23 23 9.24 / 06:29 10:41:48