12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team MAD, MEAN & MENOPAUSAL (#3532)
Finished
GUN TIME:  07:12:41
Place
163  OF 183
Female
39  OF 50
Relay
39  OF 50

Swim 00:43:05 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:43:05 00:43:05 116 31 31 2.64 / 22:40 00:39:54

T1 00:06:58 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:58 00:50:05 107 24 24 5.15 / 11:38 16:26:54

Cycle 03:42:20 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:35:34 01:25:40 138 28 28 29.51 / 02:01 01:35:49
Bike 44km 01:09:21 02:35:03 171 43 43 25.15 / 02:23 13:41:52
Bike 88.6km 01:57:22 04:32:27 164 39 39 23.9 / 02:30 14:25:56

T2 00:02:23 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:23 04:34:51 158 45 45 - / - 09:18:20

Run 02:37:47 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:01 04:35:54 134 34 34 - / - 10:56:03
Run 1.2km 00:05:33 04:41:28 155 40 40 10.91 / 05:29 18:31:37
Run 2.2km 00:06:26 04:47:55 161 42 42 10.11 / 05:55 11:21:24
Run 4.8km 00:18:07 05:06:03 171 45 45 9.23 / 06:29 10:42:52
Run 7.0km 00:16:22 05:22:26 164 42 42 8.82 / 06:47 11:09:15
Run 9.7km 00:20:00 05:42:28 160 41 41 8.6 / 06:58 05:42:37
Run 10.7km 00:06:49 05:49:19 157 40 40 8.62 / 06:57 10:19:28
Run 11.6km 00:06:49 05:56:10 155 40 40 8.56 / 07:00 09:56:18
Run 12.6km 00:07:18 06:03:29 160 42 42 8.53 / 07:01 07:40:18
Run15.2km 00:19:29 06:23:00 162 42 42 8.43 / 07:06 04:13:09
Run 17.4km 00:18:23 06:41:25 155 38 38 8.25 / 07:16 03:21:33
Run 19.9km 00:22:40 07:04:06 162 42 42 8 / 07:29 13:20:55
Run 20.9km 00:07:32 07:11:39 162 41 41 7.99 / 07:30 05:01:48
Run 21km 00:00:28 07:12:09 151 40 40 8.01 / 07:29 02:22:18
Run 21.1km 00:00:30 07:12:40 151 42 42 8.02 / 07:28 11:32:49