12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM POOL PRO REDLYNCH (#3535)
Finished
GUN TIME:  05:47:53
Place
61  OF 183
Mixed
29  OF 98
Relay
29  OF 98

Swim 00:38:31 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:38:31 00:38:31 73 39 39 2.95 / 20:16 16:57:17

T1 00:06:51 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:51 00:45:23 103 57 57 5.25 / 11:25 18:10:49

Cycle 03:11:49 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:33:21 01:18:45 99 54 54 31.48 / 01:54 09:27:31
Bike 44km 00:58:06 02:16:53 108 59 59 28.85 / 02:04 14:28:58
Bike 88.6km 01:40:19 03:57:13 96 51 51 27.71 / 02:09 15:42:39

T2 00:02:01 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:01 03:59:16 123 64 64 - / - 20:14:42

Run 01:48:35 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:53 04:00:10 78 42 42 - / - 14:55:36
Run 1.2km 00:04:20 04:04:31 40 20 20 13.74 / 04:21 19:43:17
Run 2.2km 00:04:48 04:09:21 38 18 18 13.1 / 04:34 14:54:47
Run 4.8km 00:12:10 04:21:33 30 12 12 12.93 / 04:38 16:00:19
Run 7.0km 00:11:16 04:32:51 33 14 14 12.51 / 04:47 08:31:36
Run 9.7km 00:13:52 04:46:44 38 18 18 12.26 / 04:53 16:25:30
Run 10.7km 00:05:06 04:51:51 45 22 22 12.21 / 04:54 23:53:57
Run 11.6km 00:04:35 04:56:28 37 18 18 12.17 / 04:55 04:21:53
Run 12.6km 00:05:04 05:01:33 39 20 20 12.13 / 04:56 03:06:59
Run15.2km 00:13:04 05:14:39 41 19 19 12.1 / 04:57 12:10:05
Run 17.4km 00:12:13 05:26:53 46 20 20 11.91 / 05:02 20:08:59
Run 19.9km 00:14:55 05:41:50 46 22 22 11.64 / 05:09 07:33:55
Run 20.9km 00:05:22 05:47:13 52 23 23 11.61 / 05:09 06:45:59
Run 21km 00:00:20 05:47:35 33 13 13 11.63 / 05:09 01:29:40
Run 21.1km 00:00:16 05:47:52 1 1 1 11.65 / 05:08 17:43:18