12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM Running Mums Australia (#3538)
Finished
GUN TIME:  06:58:36
Place
152  OF 183
Female
36  OF 50
Relay
36  OF 50

Swim 00:48:07 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:48:07 00:48:07 150 39 39 2.36 / 25:19 07:06:28

T1 00:06:39 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:39 00:54:48 91 20 20 5.4 / 11:06 22:46:29

Cycle 03:08:59 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:34:17 01:29:06 110 19 19 30.62 / 01:57 03:10:47
Bike 44km 00:56:04 02:25:11 88 17 17 29.21 / 02:03 00:36:52
Bike 88.6km 01:38:36 04:03:49 90 16 16 28.12 / 02:07 06:22:09

T2 00:01:45 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:45 04:05:35 57 16 16 - / - 11:33:56

Run 02:52:59 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:57 04:06:34 108 24 24 - / - 18:21:34
Run 1.2km 00:05:48 04:12:23 166 43 43 10.61 / 05:39 15:24:04
Run 2.2km 00:07:01 04:19:26 176 48 48 9.54 / 06:17 09:37:47
Run 4.8km 00:18:41 04:38:08 174 48 48 8.85 / 06:46 19:23:09
Run 7.0km 00:18:11 04:56:21 175 47 47 8.27 / 07:14 03:28:01
Run 9.7km 00:23:05 05:19:27 177 47 47 7.88 / 07:36 04:04:28
Run 10.7km 00:07:39 05:27:07 178 48 48 7.87 / 07:37 06:32:08
Run 11.6km 00:07:41 05:34:50 170 44 44 7.8 / 07:41 12:36:31
Run 12.6km 00:08:46 05:43:37 181 50 50 7.71 / 07:46 22:21:58
Run15.2km 00:21:47 06:05:26 172 45 45 7.61 / 07:52 04:27:06
Run 17.4km 00:19:59 06:25:26 171 46 46 7.46 / 08:02 16:53:46
Run 19.9km 00:24:00 06:49:27 170 45 45 7.28 / 08:14 22:27:48
Run 20.9km 00:08:01 06:57:30 174 47 47 7.29 / 08:13 12:35:51
Run 21km 00:00:29 06:58:01 157 44 44 7.3 / 08:12 14:49:42
Run 21.1km 00:00:33 06:58:35 171 47 47 7.31 / 08:11 02:23:36