12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM Time Out Trio (#3551)
Finished
GUN TIME:  05:20:55
Place
28  OF 183
Female
5  OF 50
Relay
5  OF 50

Swim 00:35:19 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:35:19 00:35:19 41 10 10 3.22 / 18:35 01:51:46

T1 00:06:30 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:30 00:41:50 80 16 16 5.52 / 10:51 02:34:57

Cycle 02:49:39 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:30:19 01:12:11 36 6 6 34.62 / 01:43 07:15:18
Bike 44km 00:50:57 02:03:09 44 7 7 32.47 / 01:50 10:09:36
Bike 88.6km 01:28:20 03:31:31 39 7 7 31.33 / 01:54 07:11:18

T2 00:01:54 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:54 03:33:27 91 25 25 - / - 09:46:34

Run 01:47:26 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:50 03:34:18 51 10 10 - / - 11:00:45
Run 1.2km 00:04:25 03:38:45 45 7 7 13.64 / 04:23 07:31:51
Run 2.2km 00:04:55 03:43:41 49 9 9 12.92 / 04:38 17:06:48
Run 4.8km 00:12:09 03:55:52 29 5 5 12.86 / 04:39 16:02:18
Run 7.0km 00:11:15 04:07:08 31 5 5 12.47 / 04:48 10:10:15
Run 9.7km 00:13:43 04:20:52 35 5 5 12.27 / 04:53 13:27:19
Run 10.7km 00:05:02 04:25:56 41 7 7 12.23 / 04:54 02:39:02
Run 11.6km 00:04:38 04:30:35 39 7 7 12.18 / 04:55 08:57:02
Run 12.6km 00:04:58 04:35:35 35 5 5 12.17 / 04:55 14:52:01
Run15.2km 00:12:39 04:48:15 33 5 5 12.19 / 04:55 17:38:02
Run 17.4km 00:11:48 05:00:05 36 5 5 12.05 / 04:58 22:19:52
Run 19.9km 00:14:35 05:14:41 42 8 8 11.79 / 05:05 13:31:08
Run 20.9km 00:05:23 05:20:06 54 11 11 11.75 / 05:06 03:16:33
Run 21km 00:00:22 05:20:29 59 12 12 11.77 / 05:05 03:26:56
Run 21.1km 00:00:24 05:20:54 64 14 14 11.78 / 05:05 01:40:41