12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team 245RAPTORS (#3555)
Finished
GUN TIME:  07:08:20
Place
159  OF 183
Male
34  OF 35
Relay
34  OF 35

Swim 00:49:38 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:49:38 00:49:38 159 35 35 2.29 / 26:07 09:35:59

T1 00:12:18 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:12:18 01:01:58 181 33 33 2.92 / 20:30 21:14:59

Cycle 03:29:40 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:36:18 01:38:17 147 33 33 28.92 / 02:04 04:37:58
Bike 44km 01:03:20 02:41:39 140 33 33 26.48 / 02:15 22:01:20
Bike 88.6km 01:49:58 04:31:39 135 33 33 25.35 / 02:21 10:44:40

T2 00:04:29 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:04:29 04:36:09 179 33 33 - / - 22:15:50

Run 02:32:09 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:47 04:37:58 183 35 35 - / - 00:04:19
Run 1.2km 00:06:29 04:44:28 180 35 35 8.67 / 06:54 01:50:49
Run 2.2km 00:06:47 04:51:16 172 32 32 8.73 / 06:51 12:30:57
Run 4.8km 00:16:51 05:08:08 161 32 32 9 / 06:39 04:47:50
Run 7.0km 00:14:58 05:23:08 151 32 32 8.94 / 06:42 00:36:10
Run 9.7km 00:20:57 05:44:07 169 33 33 8.56 / 07:00 16:17:08
Run 10.7km 00:07:36 05:51:45 177 34 34 8.49 / 07:03 04:08:06
Run 11.6km 00:07:57 05:59:43 175 33 33 8.33 / 07:12 20:56:04
Run 12.6km 00:07:27 06:07:12 167 34 34 8.3 / 07:13 04:10:13
Run15.2km 00:17:30 06:24:43 138 29 29 8.4 / 07:08 03:54:24
Run 17.4km 00:15:23 06:40:08 116 28 28 8.42 / 07:07 12:26:29
Run 19.9km 00:19:18 06:59:27 125 28 28 8.33 / 07:12 01:05:48
Run 20.9km 00:07:26 07:06:55 159 32 32 8.31 / 07:12 02:59:56
Run 21km 00:00:31 07:07:27 167 31 31 8.32 / 07:12 05:50:28
Run 21.1km 00:00:50 07:08:19 182 35 35 8.32 / 07:12 05:48:00