12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM Alabi (#3556)
Finished
GUN TIME:  04:26:15
Place
3  OF 183
Male
2  OF 35
Relay
2  OF 35

Swim 00:36:05 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:36:05 00:36:05 48 11 11 3.15 / 18:59 16:06:56

T1 00:05:00 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:00 00:41:07 9 6 6 7.18 / 08:20 20:05:17

Cycle 02:22:30 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:25:37 01:06:45 3 2 2 40.98 / 01:27 04:00:55
Bike 44km 00:42:33 01:49:19 6 3 3 38.71 / 01:32 05:06:50
Bike 88.6km 01:14:18 03:03:39 4 3 3 37.3 / 01:36 13:14:29

T2 00:01:11 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:11 03:04:51 1 1 1 - / - 01:02:22

Run 01:21:21 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:34 03:05:27 4 4 4 - / - 05:49:37
Run 1.2km 00:03:27 03:08:55 5 4 4 17.8 / 03:22 16:39:46
Run 2.2km 00:03:55 03:12:52 6 5 5 16.52 / 03:37 16:23:42
Run 4.8km 00:09:51 03:22:44 4 3 3 16.12 / 03:43 23:06:55
Run 7.0km 00:08:56 03:31:42 3 3 3 15.66 / 03:49 07:02:32
Run 9.7km 00:10:27 03:42:10 3 3 3 15.6 / 03:50 00:33:01
Run 10.7km 00:04:01 03:46:12 4 3 3 15.52 / 03:51 01:43:43
Run 11.6km 00:03:30 03:49:44 4 3 3 15.51 / 03:52 15:47:15
Run 12.6km 00:03:45 03:53:31 2 2 2 15.54 / 03:51 05:24:22
Run15.2km 00:09:29 04:03:02 2 2 2 15.68 / 03:49 04:27:13
Run 17.4km 00:08:38 04:11:41 1 1 1 15.62 / 03:50 00:02:32
Run 19.9km 00:10:15 04:21:57 1 1 1 15.49 / 03:52 04:02:48
Run 20.9km 00:03:41 04:25:39 1 1 1 15.52 / 03:51 19:56:30
Run 21km 00:00:15 04:25:56 1 1 1 15.54 / 03:51 10:53:26
Run 21.1km 00:00:17 04:26:14 3 2 2 15.56 / 03:51 06:20:24