12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM BLACK AND WHITES (#3558)
Finished
GUN TIME:  05:57:42
Place
78  OF 183
Male
24  OF 35
Relay
24  OF 35

Swim 00:43:02 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:43:02 00:43:02 115 27 27 2.64 / 22:39 12:34:15

T1 00:07:52 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:07:52 00:50:56 150 29 29 4.57 / 13:07 20:22:08

Cycle 02:59:16 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:32:21 01:23:18 80 24 24 32.44 / 01:50 22:24:31
Bike 44km 00:53:17 02:16:37 63 23 23 30.81 / 01:56 21:11:09
Bike 88.6km 01:33:35 03:50:14 67 22 22 29.65 / 02:01 18:54:46

T2 00:09:17 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:09:17 03:59:32 181 34 34 - / - 06:47:25

Run 01:58:08 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:53 04:00:27 80 24 24 - / - 17:31:39
Run 1.2km 00:04:32 04:05:01 57 19 19 13.19 / 04:32 02:42:53
Run 2.2km 00:05:20 04:10:22 82 20 20 12.21 / 04:54 06:24:54
Run 4.8km 00:13:41 04:24:04 81 22 22 11.74 / 05:06 04:35:17
Run 7.0km 00:12:34 04:36:40 74 20 20 11.31 / 05:18 02:54:32
Run 9.7km 00:15:07 04:51:48 70 20 20 11.14 / 05:23 06:09:40
Run 10.7km 00:05:42 04:57:31 90 23 23 11.07 / 05:25 05:45:24
Run 11.6km 00:05:13 05:02:46 79 22 22 11.01 / 05:26 10:03:58
Run 12.6km 00:05:40 05:08:28 80 22 22 10.97 / 05:28 07:19:40
Run15.2km 00:14:22 05:22:51 70 20 20 10.94 / 05:28 23:00:44
Run 17.4km 00:13:15 05:36:08 65 18 18 10.81 / 05:33 22:20:40
Run 19.9km 00:15:14 05:51:23 51 16 16 10.67 / 05:37 09:02:35
Run 20.9km 00:05:32 05:56:56 60 21 21 10.68 / 05:36 00:28:09
Run 21km 00:00:21 05:57:19 43 15 15 10.7 / 05:36 10:45:11
Run 21.1km 00:00:21 05:57:41 29 13 13 10.71 / 05:35 08:55:34