12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Carpe Diem (#3560)
Finished
GUN TIME:  05:30:37
Place
40  OF 183
Male
15  OF 35
Relay
15  OF 35

Swim 00:39:51 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:39:51 00:39:51 87 19 19 2.86 / 20:58 02:02:24

T1 00:08:47 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:08:47 00:48:40 169 32 32 4.09 / 14:39 03:47:52

Cycle 02:42:40 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:29:24 01:18:05 25 11 11 35.71 / 01:40 23:37:17
Bike 44km 00:48:20 02:06:26 20 9 9 33.95 / 01:46 12:12:19
Bike 88.6km 01:24:53 03:31:21 27 12 12 32.67 / 01:50 04:03:54

T2 00:01:54 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:54 03:33:16 87 23 23 - / - 18:05:49

Run 01:57:19 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:51 03:34:09 71 21 21 - / - 19:00:02
Run 1.2km 00:04:27 03:38:37 47 16 16 13.5 / 04:26 11:44:30
Run 2.2km 00:05:01 03:43:39 54 17 17 12.73 / 04:42 14:29:32
Run 4.8km 00:12:55 03:56:36 53 17 17 12.35 / 04:51 05:49:08
Run 7.0km 00:12:05 04:08:42 61 19 19 11.86 / 05:03 07:27:55
Run 9.7km 00:15:02 04:23:46 68 18 18 11.53 / 05:12 21:06:18
Run 10.7km 00:05:23 04:29:10 61 18 18 11.48 / 05:13 23:45:03
Run 11.6km 00:04:53 04:34:05 56 18 18 11.44 / 05:14 18:53:18
Run 12.6km 00:05:32 04:39:39 67 20 20 11.39 / 05:16 16:12:12
Run15.2km 00:14:15 04:53:55 66 19 19 11.31 / 05:18 07:39:48
Run 17.4km 00:13:16 05:07:13 66 19 19 11.11 / 05:23 05:06:26
Run 19.9km 00:16:16 05:23:31 69 20 20 10.83 / 05:32 12:59:23
Run 20.9km 00:06:01 05:29:33 99 25 25 10.78 / 05:33 05:22:06
Run 21km 00:00:33 05:30:08 176 33 33 10.78 / 05:33 16:42:40
Run 21.1km 00:00:27 05:30:36 118 27 27 10.79 / 05:33 22:09:49