12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM Heer 4 Beer (#3565)
Finished
GUN TIME:  06:13:23
Place
106  OF 183
Male
31  OF 35
Relay
31  OF 35

Swim 00:44:53 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:44:53 00:44:53 128 28 28 2.53 / 23:37 01:25:14

T1 00:06:19 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:06:19 00:51:14 57 19 19 5.68 / 10:32 08:31:35

Cycle 03:06:22 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:32:39 01:23:54 87 26 26 32.14 / 01:51 13:44:16
Bike 44km 00:55:38 02:19:34 84 25 25 29.88 / 02:00 00:23:16
Bike 88.6km 01:38:01 03:57:37 84 26 26 28.52 / 02:06 10:11:18

T2 00:01:53 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:53 03:59:31 83 19 19 - / - 07:33:13

Run 02:13:49 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:53 04:00:25 79 23 23 - / - 05:00:47
Run 1.2km 00:04:58 04:05:24 103 27 27 12.25 / 04:53 13:19:06
Run 2.2km 00:05:30 04:10:56 102 25 25 11.57 / 05:10 05:41:17
Run 4.8km 00:13:49 04:24:47 87 23 23 11.4 / 05:15 23:21:48
Run 7.0km 00:12:58 04:37:45 86 23 23 10.99 / 05:27 23:34:46
Run 9.7km 00:16:44 04:54:30 117 29 29 10.58 / 05:40 08:48:12
Run 10.7km 00:06:06 05:00:38 122 30 30 10.5 / 05:42 06:30:59
Run 11.6km 00:05:27 05:06:06 98 27 27 10.45 / 05:44 17:03:08
Run 12.6km 00:06:11 05:12:19 116 29 29 10.38 / 05:46 14:52:40
Run15.2km 00:16:49 05:29:09 126 28 28 10.17 / 05:53 15:29:31
Run 17.4km 00:16:03 05:45:14 128 29 29 9.87 / 06:04 06:32:16
Run 19.9km 00:20:06 06:05:21 132 30 30 9.48 / 06:19 09:05:43
Run 20.9km 00:07:07 06:12:30 148 31 31 9.43 / 06:21 08:02:52
Run 21km 00:00:27 06:12:58 132 28 28 9.44 / 06:21 10:50:00
Run 21.1km 00:00:22 06:13:22 36 15 15 9.45 / 06:20 02:57:03