12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM HOT FM (#3567)
Finished
GUN TIME:  05:21:26
Place
29  OF 183
Male
12  OF 35
Relay
12  OF 35

Swim 00:27:52 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:27:52 00:27:52 6 2 2 4.08 / 14:40 19:13:55

T1 00:04:55 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:55 00:32:49 6 3 3 7.29 / 08:13 00:45:31

Cycle 03:07:08 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:33:45 01:06:36 102 30 30 31.09 / 01:55 11:05:58
Bike 44km 00:57:07 02:03:45 96 29 29 29.03 / 02:03 18:33:07
Bike 88.6km 01:36:12 03:39:59 88 28 28 28.4 / 02:06 20:42:41

T2 00:01:29 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:29 03:41:29 14 7 7 - / - 11:34:12

Run 01:39:54 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:43 03:42:14 25 11 11 - / - 22:54:56
Run 1.2km 00:04:04 03:46:19 21 11 11 14.94 / 04:00 06:55:42
Run 2.2km 00:04:29 03:50:50 23 11 11 14.14 / 04:14 06:56:53
Run 4.8km 00:11:34 04:02:26 20 10 10 13.76 / 04:21 23:31:48
Run 7.0km 00:10:44 04:13:12 19 10 10 13.25 / 04:31 21:25:54
Run 9.7km 00:12:46 04:25:59 16 9 9 13.08 / 04:35 01:15:21
Run 10.7km 00:04:37 04:30:37 12 8 8 13.07 / 04:35 08:03:19
Run 11.6km 00:04:11 04:34:49 14 8 8 13.05 / 04:35 08:14:11
Run 12.6km 00:04:46 04:39:36 21 10 10 13.01 / 04:36 17:05:39
Run15.2km 00:12:03 04:51:41 19 10 10 12.99 / 04:36 20:17:43
Run 17.4km 00:11:01 05:02:43 15 7 7 12.85 / 04:40 01:08:45
Run 19.9km 00:13:11 05:15:56 16 8 8 12.64 / 04:44 16:08:38
Run 20.9km 00:04:43 05:20:40 19 9 9 12.64 / 04:44 04:26:42
Run 21km 00:00:20 05:21:02 28 12 12 12.66 / 04:44 03:57:04
Run 21.1km 00:00:22 05:21:25 38 16 16 12.67 / 04:44 06:14:07