12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM HTFU (#3568)
Finished
GUN TIME:  05:34:52
Place
48  OF 183
Male
19  OF 35
Relay
19  OF 35

Swim 00:36:14 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:36:14 00:36:14 49 12 12 3.14 / 19:04 20:59:07

T1 00:06:41 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:06:41 00:42:57 92 23 23 5.37 / 11:09 06:02:30

Cycle 02:41:05 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:30:29 01:13:28 38 14 14 34.42 / 01:44 02:06:21
Bike 44km 00:48:42 02:02:11 23 12 12 33.32 / 01:48 14:28:25
Bike 88.6km 01:21:51 03:24:03 23 10 10 32.99 / 01:49 17:50:17

T2 00:01:44 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:44 03:25:49 53 15 15 - / - 23:52:02

Run 02:09:00 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:00 03:26:51 131 30 30 - / - 05:23:04
Run 1.2km 00:05:21 03:32:14 142 29 29 11.25 / 05:19 09:11:47
Run 2.2km 00:05:55 03:38:10 138 29 29 10.7 / 05:36 01:51:03
Run 4.8km 00:14:57 03:53:08 130 29 29 10.54 / 05:41 14:32:42
Run 7.0km 00:13:40 04:06:50 117 28 28 10.24 / 05:51 08:19:44
Run 9.7km 00:16:22 04:23:14 108 28 28 10.13 / 05:55 12:52:47
Run 10.7km 00:05:53 04:29:09 110 27 27 10.13 / 05:55 01:42:02
Run 11.6km 00:05:20 04:34:31 86 24 24 10.13 / 05:55 20:20:44
Run 12.6km 00:05:56 04:40:28 101 26 26 10.12 / 05:55 18:40:01
Run15.2km 00:15:04 04:55:33 87 23 23 10.16 / 05:54 21:41:46
Run 17.4km 00:14:08 05:09:42 89 23 23 10.05 / 05:58 15:45:56
Run 19.9km 00:17:39 05:27:23 99 23 23 9.82 / 06:06 00:50:16
Run 20.9km 00:06:29 05:33:53 127 29 29 9.79 / 06:07 20:23:26
Run 21km 00:00:27 05:34:21 135 30 30 9.8 / 06:07 16:00:35
Run 21.1km 00:00:28 05:34:51 131 28 28 9.81 / 06:06 23:07:44