12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM JUST FOR PAIN (#3569)
Finished
GUN TIME:  04:59:13
Place
10  OF 183
Male
6  OF 35
Relay
6  OF 35

Swim 00:30:39 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:30:39 00:30:39 17 5 5 3.71 / 16:08 04:58:00

T1 00:08:21 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:08:21 00:39:01 166 31 31 4.3 / 13:55 23:56:23

Cycle 02:49:18 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:31:15 01:10:18 53 17 17 33.59 / 01:47 16:30:59
Bike 44km 00:51:38 02:01:57 49 18 18 31.84 / 01:53 22:19:18
Bike 88.6km 01:26:23 03:28:21 38 17 17 31.39 / 01:54 08:59:02

T2 00:01:37 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:37 03:30:00 26 10 10 - / - 23:00:41

Run 01:29:11 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:33 03:30:35 3 3 3 - / - 13:27:56
Run 1.2km 00:03:23 03:33:59 3 3 3 18.16 / 03:18 08:11:20
Run 2.2km 00:03:44 03:37:44 3 3 3 17.1 / 03:30 11:15:05
Run 4.8km 00:10:02 03:47:47 6 5 5 16.2 / 03:42 22:31:48
Run 7.0km 00:09:16 03:57:05 5 4 4 15.52 / 03:51 20:17:46
Run 9.7km 00:11:30 04:08:37 6 5 5 15.08 / 03:58 18:29:18
Run 10.7km 00:04:06 04:12:44 5 4 4 15.02 / 03:59 09:53:25
Run 11.6km 00:03:47 04:16:33 5 4 4 14.95 / 04:00 01:00:34
Run 12.6km 00:04:09 04:20:43 5 4 4 14.91 / 04:01 23:28:04
Run15.2km 00:11:09 04:31:53 7 5 5 14.74 / 04:04 22:55:54
Run 17.4km 00:10:03 04:41:57 8 5 5 14.51 / 04:08 14:15:59
Run 19.9km 00:12:24 04:54:21 9 5 5 14.15 / 04:14 14:28:23
Run 20.9km 00:04:10 04:58:33 5 4 4 14.16 / 04:14 12:12:34
Run 21km 00:00:17 04:58:51 6 4 4 14.18 / 04:13 22:02:53
Run 21.1km 00:00:19 04:59:12 16 10 10 14.19 / 04:13 16:29:54