12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team OVERWING KINGS (#3572)
Finished
GUN TIME:  06:03:26
Place
87  OF 183
Male
27  OF 35
Relay
27  OF 35

Swim 00:36:29 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:36:29 00:36:29 53 13 13 3.12 / 19:12 13:44:40

T1 00:07:36 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:07:36 00:44:06 139 27 27 4.73 / 12:40 03:45:37

Cycle 03:12:36 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:34:36 01:18:43 118 31 31 30.34 / 01:58 00:56:55
Bike 44km 00:58:15 02:17:00 110 31 31 28.42 / 02:06 00:35:11
Bike 88.6km 01:39:42 03:56:43 99 30 30 27.6 / 02:10 04:24:55

T2 00:01:58 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:58 03:58:43 106 26 26 - / - 04:16:54

Run 02:04:41 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:50 03:59:35 56 18 18 - / - 16:11:06
Run 1.2km 00:04:50 04:04:27 91 24 24 12.6 / 04:45 20:49:18
Run 2.2km 00:05:34 04:10:02 106 26 26 11.68 / 05:08 18:21:33
Run 4.8km 00:14:21 04:24:24 105 25 25 11.21 / 05:20 23:42:36
Run 7.0km 00:13:27 04:37:53 104 26 26 10.72 / 05:35 08:16:04
Run 9.7km 00:15:54 04:53:48 91 23 23 10.56 / 05:40 12:55:20
Run 10.7km 00:05:46 04:59:35 99 26 26 10.54 / 05:41 02:04:27
Run 11.6km 00:05:24 05:05:01 94 26 26 10.49 / 05:42 04:53:13
Run 12.6km 00:05:50 05:10:53 92 24 24 10.47 / 05:43 01:32:24
Run15.2km 00:15:24 05:26:19 97 25 25 10.41 / 05:45 18:14:30
Run 17.4km 00:14:25 05:40:45 97 25 25 10.23 / 05:51 16:25:37
Run 19.9km 00:16:34 05:57:21 76 21 21 10.06 / 05:57 08:38:52
Run 20.9km 00:05:23 06:02:45 55 20 20 10.11 / 05:56 18:57:37
Run 21km 00:00:20 06:03:07 27 11 11 10.13 / 05:55 16:24:38
Run 21.1km 00:00:17 06:03:25 5 4 4 10.15 / 05:54 20:14:56