12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Too Soft For Solo (#3582)
Finished
GUN TIME:  05:46:29
Place
60  OF 183
Male
22  OF 35
Relay
22  OF 35

Swim 00:45:11 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:45:11 00:45:11 132 30 30 2.52 / 23:47 04:21:55

T1 00:05:49 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:49 00:51:02 27 10 10 6.17 / 09:43 08:01:06

Cycle 02:43:08 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:29:23 01:20:26 24 10 10 35.72 / 01:40 22:50:30
Bike 44km 00:50:04 02:10:32 34 14 14 33.21 / 01:48 03:07:16
Bike 88.6km 01:23:38 03:34:11 28 13 13 32.58 / 01:50 12:50:55

T2 00:01:53 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:53 03:36:06 86 22 22 - / - 11:59:30

Run 02:10:20 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:47 03:36:54 35 13 13 - / - 12:16:58
Run 1.2km 00:04:31 03:41:27 54 18 18 13.49 / 04:26 16:51:31
Run 2.2km 00:05:08 03:46:37 63 18 18 12.57 / 04:46 14:36:41
Run 4.8km 00:13:08 03:59:47 63 18 18 12.17 / 04:55 21:16:31
Run 7.0km 00:11:50 04:11:38 47 16 16 11.82 / 05:04 08:41:42
Run 9.7km 00:14:09 04:25:48 43 16 16 11.71 / 05:07 14:49:12
Run 10.7km 00:04:58 04:30:48 36 15 15 11.74 / 05:06 04:00:52
Run 11.6km 00:04:42 04:35:31 49 17 17 11.71 / 05:07 23:32:15
Run 12.6km 00:05:07 04:40:40 43 17 17 11.71 / 05:07 14:50:44
Run15.2km 00:18:48 04:59:30 150 32 32 10.93 / 05:29 14:02:54
Run 17.4km 00:17:35 05:17:06 145 32 32 10.33 / 05:48 13:53:50
Run 19.9km 00:20:17 05:37:24 138 31 31 9.84 / 06:05 00:14:08
Run 20.9km 00:07:45 05:45:11 166 33 33 9.71 / 06:10 17:41:55
Run 21km 00:00:34 05:45:46 179 34 34 9.71 / 06:10 14:49:10
Run 21.1km 00:00:40 05:46:28 180 34 34 9.71 / 06:10 02:39:52