12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM 3 Tribes (#3589)
Finished
GUN TIME:  05:21:42
Place
30  OF 183
Mixed
13  OF 98
Relay
13  OF 98

Swim 00:27:42 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:27:42 00:27:42 4 3 3 4.11 / 14:34 00:04:56

T1 00:05:58 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:58 00:33:41 33 18 18 6.02 / 09:57 22:47:35

Cycle 02:53:52 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:31:05 01:04:48 46 24 24 33.76 / 01:46 19:22:02
Bike 44km 00:52:01 01:56:50 53 26 26 31.75 / 01:53 12:17:24
Bike 88.6km 01:30:43 03:27:35 51 26 26 30.57 / 01:57 15:11:29

T2 00:01:44 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:44 03:29:20 51 24 24 - / - 02:33:14

Run 01:52:19 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:50 03:30:11 46 22 22 - / - 07:20:45
Run 1.2km 00:04:35 03:34:48 62 31 31 13.2 / 04:32 19:28:42
Run 2.2km 00:05:11 03:40:01 66 34 34 12.38 / 04:50 11:47:15
Run 4.8km 00:13:01 03:53:03 56 28 28 12.15 / 04:56 19:33:37
Run 7.0km 00:11:52 04:04:56 48 24 24 11.8 / 05:04 11:18:50
Run 9.7km 00:14:38 04:19:35 55 28 28 11.58 / 05:10 05:20:09
Run 10.7km 00:05:19 04:24:55 55 27 27 11.55 / 05:11 22:55:29
Run 11.6km 00:04:43 04:29:39 50 24 24 11.54 / 05:11 06:30:13
Run 12.6km 00:05:14 04:34:55 49 23 23 11.53 / 05:12 02:48:49
Run15.2km 00:13:22 04:48:18 48 24 24 11.55 / 05:11 04:52:12
Run 17.4km 00:12:19 05:00:39 49 23 23 11.43 / 05:14 16:57:53
Run 19.9km 00:14:51 05:15:32 44 20 20 11.24 / 05:20 15:09:26
Run 20.9km 00:05:23 05:20:56 53 24 24 11.23 / 05:20 16:21:30
Run 21km 00:00:21 05:21:19 56 27 27 11.25 / 05:19 03:15:13
Run 21.1km 00:00:20 05:21:41 20 5 5 11.27 / 05:19 11:42:15