12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM AAA Team (#3590)
Finished
GUN TIME:  07:29:21
Place
173  OF 183
Mixed
95  OF 98
Relay
95  OF 98

Swim 00:41:01 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:41:01 00:41:01 96 50 50 2.77 / 21:35 00:30:24

T1 00:07:59 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:59 00:49:02 154 86 86 4.5 / 13:18 04:28:24

Cycle 03:37:58 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:36:42 01:25:45 156 89 89 28.6 / 02:05 07:55:07
Bike 44km 01:07:09 02:32:55 160 89 89 25.41 / 02:21 21:18:57
Bike 88.6km 01:54:05 04:27:02 155 87 87 24.38 / 02:27 04:29:44

T2 00:02:02 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:02 04:29:05 125 65 65 - / - 04:35:07

Run 03:00:14 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:11 04:30:18 175 96 96 - / - 15:33:00
Run 1.2km 00:06:10 04:36:29 178 96 96 9.74 / 06:09 15:22:32
Run 2.2km 00:07:31 04:44:01 180 97 97 8.84 / 06:47 01:46:44
Run 4.8km 00:19:26 05:03:29 176 95 95 8.37 / 07:09 13:42:51
Run 7.0km 00:18:21 05:21:51 176 95 95 7.96 / 07:32 15:57:54
Run 9.7km 00:23:02 05:44:55 176 96 96 7.67 / 07:49 11:54:18
Run 10.7km 00:08:08 05:53:05 180 97 97 7.64 / 07:50 09:45:47
Run 11.6km 00:09:39 06:02:45 181 97 97 7.43 / 08:04 22:12:08
Run 12.6km 00:08:27 06:11:14 180 97 97 7.4 / 08:06 05:30:36
Run15.2km 00:22:19 06:33:34 174 95 95 7.32 / 08:11 05:06:16
Run 17.4km 00:20:23 06:53:59 172 93 93 7.2 / 08:19 16:53:21
Run 19.9km 00:25:06 07:19:06 176 95 95 7.02 / 08:32 08:38:28
Run 20.9km 00:09:01 07:28:08 180 96 96 7 / 08:33 18:04:11
Run 21km 00:00:36 07:28:46 182 97 97 7.01 / 08:33 08:04:49
Run 21.1km 00:00:32 07:29:20 168 90 90 7.02 / 08:32 21:42:02